Now more than ever, it’s important to keep on top of your nutrition, as it’s vital to support the function of a healthy immune system. Here are 10 plant-based tips to help keep your immune system in check.

Senior Editor, UK | Southsea, United Kingdom

Charlotte has an upper second class honors in History from Oxford Brookes University and a postgraduate certificate in Cultural Heritage from Winchester University. She loves music, travel, and animals. Charlotte resides on the South coast of the UK.