Chickpeas are one of the most versatile ingredients you can use in vegan cooking. There is seemingly no limit to what you can make. To prove it, here are more than 100 recipes for you to try (and none of them are hummus, because let’s face it, most of us are already familiar with the wonders of that creamy chickpea-based dip).
Over 100 Ways to Use Chickpeas Without Making Hummus
These recipes use chickpeas in a variety of forms, some use dried and some require them straight from the can. Others call for aquafaba, the liquid from a can of chickpeas, or chickpea flour, made from ground chickpeas.
From staples and sauces, to breakfast, dinner, dessert, snacks, and even drinks, here are over 100 ways you can use up the chickpeas in your cupboard.
Staples and Sauces
1. Mayonnaise
Love mayonnaise? Make your own using aquafaba.
Get the recipe here.
2. Tortillas
If you fancy tortillas but don’t fancy popping to the shops, this is the perfect solution.
Get the recipe here.
3. Cheese Sauce
If you love your veggies smothered in nut-free cheese sauce, this one is for you.
Get the recipe here.
4. Tofu
Looking for a soy-free version of tofu? Try making it with chickpea flour.
Get the recipe here.
5. Mozzarella
You don’t need dairy to make delicious mozzarella. This recipe uses aquafaba to make the classic stringy cheese.
Get the recipe here.
6. Cheddar Cheese
Made with chickpea flour, this recipe is perfect for a cheesy toastie.
Get the recipe here.
7. Ricotta
This vegan ricotta recipe requires only six plant-based ingredients (including chickpeas, of course) and it’s super easy to make. Perfect for dipping.
Get the recipe here.
Breakfast
8. Omelet
Start your day with a vegan omelet. This one calls for chickpea flour.
Get the recipe here.
9. Scrambled ‘Egg’
Replace egg on toast with this scramble recipe. You won’t be disappointed.
Get the recipe here.
10. Pancakes
Load these chickpea pancakes up with your favorite veggies.
Get the recipe here.
11. Waffles
Yes, you can make waffles with chickpeas (and they’re delicious).
Get the recipe here.
12. Frittata
Feeling a little extra? Upgrade from an omelet to this tasty frittata.
Get the recipe here.
13. Smoothie Bowl
Blended chickpeas make this smoothie bowl super creamy.
Get the recipe here.
14. Vegan Egg and Sausage Breakfast Muffins
Use a combination of chickpea flour and tofu to make vegan egg. Then, serve with veggie sausage patties in a soft breakfast muffin.
Get the recipe here.
15. Breakfast Hash
For a tasty brunch, add crispy potatoes and your favorite vegetables to this chickpea hash. This recipe opts for avocado and bell peppers.
Get the recipe here.
16. Breakfast Burrito
This breakfast burrito features hash browns, tempeh bacon, salsa, and tasty chickpea eggs.
Get the recipe here.
17. Chocolate Croissants
Craving something sweet and indulgent? Make these vegan chocolate croissants using aquafaba, the liquid from a can of chickpeas.
Get the recipe here.
18. French Toast
This recipe for savory French toast calls for chickpea flour, dairy-free milk, and cornstarch. Top with avocado slices and fresh herbs, or even vegan gravy.
Get the recipe here.
Lunch
19. Vegan Tuna Sandwich
Chickpea is a popular vegan tuna option. Mix mashed up chickpeas with egg-free mayo, celery, onion, and garlic powder to make this “Chickpea of the Sea” tuna salad sandwich. The texture is spot on.
Get the recipe here.
20. Mashed Chickpea Salad
Don’t fancy a sandwich? Mash chickpeas into a salad instead. Quick, tasty, and healthy.
Get the recipe here.
21. Spicy Moroccan Soup
This spicy flavorsome Moroccan soup will warm up your insides on a rainy day.
Get the recipe here.
22. Smashed Chickpea and Avocado Sandwich
If you’re a fan of mushy chickpeas, try mashing them together with avocado for a creamy sandwich filling.
Get the recipe here.
23. Fresh Spring Rolls
Stuff rice paper wraps with fresh raw veggies, and, of course, chickpeas. Add tahini ranch for dipping.
Get the recipe here.
24. Noodle Soup
Craving chicken noodle soup? Try this tasty, comforting vegan version with chickpeas instead.
Get the recipe here.
25. Coronation Chickpea Sandwich
Lightly spiced, creamy, and fruity. Try this vegan spin on a British favorite.
Get the recipe here.
26. Deli Meat
Want a meaty sandwich filling without the actual, well, meat? Make this vegan deli meat with chickpea flour, wheat gluten, and tofu.
Get the recipe here.
27. Egg Salad Sandwich
Missing those egg salad sandwiches from lunchtimes gone by? No need. Try making this “egg” salad with chickpeas instead.
Get the recipe here.
Dinner
28. Coconut Chickpea Curry
You can’t go wrong with chickpeas in curry. This one is creamy, tasty, easy to make, and all the ingredients are pantry staples.
Get the recipe here.
29. Bolognese
You don’t need mince when you have chickpeas. Make these carrot noodles or pour over regular spaghetti.
Get the recipe here.
30. Chickpea Gravy
Whip up vegan pot pies (or a nut roast, or any other meal you like gravy on) and pour over this vegan blended chickpea gravy.
Get the recipe here.
31. Meatballs
Make your own meatballs using chickpeas. These ones are served with hot firecracker sauce.
Get the recipe here.
32. Shakshuka
This tasty chickpea shakshuka only requires one pot to make. Serve with crusty bread.
Get the recipe here.
33. Stew
Roasted vegetables and chickpeas come together to make this hearty filling stew. A winter classic.
Get the recipe here.
34. Nuggets
Love nuggets? Why not try making your own? This easy recipe uses the chickpeas themselves and the aquafaba too.
Get the recipe here.
35. Fishcakes
Mix chickpeas with nori, lemon, and dill to make these fish-free fishcakes.
Get the recipe here.
36. Fried “Chicken”
Craving crispy fried chicken? Instead of KFC, try making these at home with seitan and a tin of chickpeas.
Get the recipe here.
37. Burgers
This veggie burger is far from boring. Serve with fries and your favorite condiments for the perfect tasty weeknight meal.
Get the recipe here.
38. Sausage Crumbles
Making a pizza or a salad? Top with these tasty chickpea-based sausage crumbles.
Get the recipe here.
39. Chili
Made in a slow cooker, this comforting, healthy chili recipe is super low-fuss.
Get the recipe here.
40. Fritters
Make these tasty fritters for dinner with carrots, zucchini, and chickpeas.
Get the recipe here.
41. Lasagna
Comforting, warm, and tasty. Chickpea lasagna is the ultimate mid-week treat.
Get the recipe here.
42. Fajitas
Having a fajita night? Try this roasted portabella mushroom filling with chickpeas.
Get the recipe here.
43. Pot Pie
Having a cozy night in? Then this vegan chickpea pot pie is the perfect dish.
Get the recipe here.
44. Shepherd’s Pie
Shepherd’s Pie may traditionally feature lamb, but this lentil and chickpea filling is much better. Top with creamy cheesy mash to finish.
Get the recipe here.
45. Fettuccine Alfredo
Whip up the sauce for your fettuccine alfredo in just five minutes.
Get the recipe here.
46. Enchiladas
These easy vegan chickpea enchiladas are packed with protein.
Get the recipe here.
47. Vegan Egg-Fried Rice
Put down that takeaway menu and make your own vegan egg-fried rice at home. You won’t regret it.
Get the recipe here.
48. Quiche
According to Ela Vegan, if you want a vegan quiche to taste like a regular quiche, chickpea flour is a must.
Get the recipe here.
49. Dhal
Quick, easy, nutritious, and packed with flavor, this chickpea dhal will quickly become a family favorite.
Get the recipe here.
50. Meatloaf
Despite the name, it’s easy to make meatloaf without meat. Use chickpeas instead.
Get the recipe here.
51. Gnocchi
This vegan gnocchi is gluten-free and super tasty. To make, combine chickpea and tapioca flour.
Get the recipe here.
52. Jerk Wings
Spicy, sweet, sticky, crispy, and completely chicken-free.
Get the recipe here.
53. Sloppy Joes
Kids (and adults) will love these messy tasty sloppy joes. And the best part is, they come together in 20 minutes.
Get the recipe here.
54. Quesadilla
Serve these quesadillas with spicy Buffalo sauce and vegan cheese. An instant hit.
Get the recipe here.
55. Fried Steak
Craving steak and chips? Try making the former with chickpeas instead of meat.
Get the recipe here.
56. Taquitos
Who doesn’t love taquitos? Serve them as a snack or a super speedy dinner.
Get the recipe here.
57. Pizza
Liven up pizza night with this chickpea-packed recipe.
Get the recipe here.
58. Ratatouille
Simple, yet delicious. Serve a large portion as a meal or make a smaller amount for a side.
Get the recipe here.
59. Carbonara
This creamy chickpea carbonara sauce recipe comes together in just 20 minutes.
Get the recipe here.
60. Risotto
Add crispy chickpeas to this creamy risotto recipe for an extra crunch.
Get the recipe here.
61. Schnitzel
Chickpea flour works as an egg replacer in this tasty vegan schnitzel recipe.
Get the recipe here.
62. Crab Cakes
Chickpeas and banana blossoms give these savory cakes their mushy crab-like texture.
Get the recipe here.
63. Taco Meat
This is a great go-to, simple recipe for when taco Tuesday rolls around. It only takes a few minutes to make.
Get the recipe here.
64. Casserole
You only need a handful of ingredients to make this tasty chickpea casserole.
Get the recipe here.
Desserts
65. Meringues
Use aquafaba to make these airy, sweet meringues.
Get the recipe here.
66. Cookie Dough
Arguably, the best part about baking cookies is the dough, so why not just stop there?
Get the recipe here.
67. Brownies
Who doesn’t love gooey sweet brownies? These are made with dark chocolate (and chickpeas, of course).
Get the recipe here.
68. Muffins
These chickpea muffins are delicious, healthy, and gluten-free.
Get the recipe here.
69. Banana Bread
Ever tried making banana bread with chickpea flour? Now’s your chance.
Get the recipe here.
70. Ice Cream
Yes. It’s true, you can even make ice cream with chickpeas. Grab the blender, some peanut butter, your chickpeas, and get cracking.
Get the recipe here.
71. Blondies
These chocolate chip chickpea blondies are deliciously moreish (and they’re healthy too).
Get the recipe here.
72. Baked Alaska
Fancy baked Alaska but don’t eat egg whites? No problem. Try aquafaba instead.
Get the recipe here.
73. Eton Mess
Similar to baked Alaska, you can make Eton mess with aquafaba too.
Get the recipe here.
74. Coffee Cake
This unique peanut butter and jelly chickpea coffee cake will keep you coming back for more.
Get the recipe here.
75. Chocolate Mousse
This aquafaba mousse is fluffy and indulgent.
Get the recipe here.
76. Apple Cake
Chickpeas are the secret ingredient in this tasty cinnamon apple cake.
Get the recipe here.
77. Churros
Make these vegan churros with aquafaba and serve warm with sugar and cinnamon.
Get the recipe here.
78. Whipped Cream
This vegan aquafaba cream is light, fluffy, and delicious. It will go perfectly with vegan apple cake or some fresh fruit.
Get the recipe here.
79. Cinnamon Rolls
Craving something sweet? Make these vegan cinnamon rolls with aquafaba.
Get the recipe here.
80. Crêpes
Use chickpea flour to make these sweet crêpes. Serve for breakfast or dessert (or both).
Get the recipe here.
81. Chocolate Candy
All you need are two ingredients: chocolate and chickpeas.
Get the recipe here.
82. Nougat
This nutty nougat recipe uses aquafaba to replace the egg whites and agave syrup to replace the honey, but you can’t taste the difference.
Get the recipe here.
Snacks
83. Roasted Chickpeas
These crunchy roasted chickpeas will satisfy your appetite until dinner rolls around.
Get the recipe here.
84. Falafel
Falafel is a chickpea classic. Serve them on their own as a snack, in a sandwich, in a wrap, your options are endless.
Get the recipe here.
85. Trail Mix
Watching a film? Prepare this chickpea trail mix in advance and munch away.
Get the recipe here.
86. Sausage Rolls
You don’t need meat to make a tasty sausage roll. Fill them with sweet potato and chickpeas instead.
Get the recipe here.
87. Nachos
Load up your nachos with vegan cheese and spicy chickpeas.
Get the recipe here.
88. Socca
Want to feel like you’re in the south of France? Pour yourself some rosé and make vegan socca from scratch.
Get the recipe here.
89. Naan Bread
Make these tasty gluten-free naan breads with chickpea flour.
Get the recipe here.
90. Crackers
The perfect snack. They’re gluten-free too.
Get the recipe here.
91. Onion Bhaji
The perfect accompaniment to your chickpea curry.
Get the recipe here.
92. French Fries
Bored of normal potato french fries? Try these baked chickpea fries. Perfect for dipping in hummus.
Get the recipe here.
93. Samosas
Whether you make these as a side or a snack on their own, these samosas will go down a treat.
Get the recipe here.
Drinks
94. Peanut Butter Banana Milkshake
Chickpeas, bananas, dates, cacao powder, and dairy-free milk blend together to make this super thick creamy milkshake.
Get the recipe here.
95. Gin Sour Cocktail
This recipe uses aquafaba, of course. To avoid waste, make a tasty chickpea and pomegranate dip to munch on while you sip on your cocktail.
Get the recipe here.
96. Vanilla Milk
Fancy trying something a little different when it comes to dairy-free milk? Make this vanilla milk with chickpeas.
Get the recipe here.
97. Whiskey Sour
Whiskey Sour is traditionally made with egg whites, but this one uses aquafaba instead.
Get the recipe here.
98. Whipped Matcha Latte
Love a latte but don’t want coffee? Try a matcha latte made with aquafaba.
Get the recipe here.
99. Espresso Martini
The secret ingredient for this creamy vegan espresso martini? You guessed it. Aquafaba.
Get the recipe here.
100. Hot Chocolate
Use aquafaba to make this tasty, indulgent, healthy hot chocolate recipe.
Get the recipe here.
101. Eggnog
You don’t need eggs to make eggnog, use chickpeas instead. It’s just as creamy.
Get the recipe here.
