31 Vegan Recipes for a Perfectly Plant-Based July
Add some flavor to July with these vegan recipes
Community Coordinator | Wellington, New Zealand | Contactable via nadia@livekindly.com

We all have our regular go-to dinners and daily meals we keep on rotation. They’re easy, familiar, and comforting, but every now and then we crave variety. The start of a new month is the ideal time to revamp our meal plans and try something new and exciting.

Try out a few of these 31 vegan dishes and see which ones best fit your diet and lifestyle. Some are summer weeknight meals that you can easily work into your schedule, whereas others are great to have on hand for special occasions. Either way, you’re guaranteed to have one tasty July.

31 Vegan Recipes That Will Make Your July Perfectly Plant-Based

1. Baked Gnocchi With Arrabbiata and Vegan Mozzarella

Serve baked gnocchi with vegan mozzarella | image/the Curious Chickpea

Put this baked gnocchi in cute individual ramekins for a personal pasta serving.

Get the recipe here.

2. Spring Vegetable Lo Mein

Make this veggie lo mein honey-free | image/Cook Nourish Bliss

Forget the fish sauce and honey in your stir-fry sauce, this recipe is animal-free and totally worthy of becoming your new go-to.

Get the recipe here.

3. Vegan Summer Pasta Salad

Pasta salad is the ultimate summer dish | image/Give Recipe

Bring this fresh, lightened-up herby pasta salad to your summer picnic or beach trip. No mayo means you don’t have to worry about it going bad in the July heat.

Get the recipe here.

4. Vegan Chickpea Curry Jacket Potatoes

This chickpea curry is simple and healthy | image/BBC Good Food

This meal is simple to make yet exploding with flavor, nourishment, and balance.

Get the recipe here.

5. Marinated Summer Squash Grilling Packs

These grilling packs are easy to prep and produce tasty food | image/Whole Foods Market

Throw these veggie packs in the oven or on the grill. They’re easy to prep, versatile, and super tasty. Plus, you’ll get a mini steam facial when you open up the pouch!

Get the recipe here.

6. Nacho Cheese Tofu Scramble Enchiladas

Mix it up with nacho scramble | image/Keepin it Kind

Why choose when you can have it all? This nacho-enchilada-tofu-scramble hybrid is perfect for the indecisive eater.

Get the recipe here.

7. Vegan Greek Chickpea Lettuce Wraps

This vegan greek wrap is packed with protein | image/Fooduzzi

Lighten it up this summer with a protein-packed lettuce wrap. Stuffed with spiced chickpeas and creamy avocado, this meal is far from boring.

Get the recipe here.

8. Toasted Israeli Couscous Salad With Grilled Summer Vegetables

This couscous salad is packed with flavor | image/Food Network

All the flavors in this dish create a glorious mix of goodness. Make it a few hours or a day ahead of serving to let the couscous really soak in the dressing.

Get the recipe here.

9. Vegan Poutine with Homemade Gravy

Vegan poutine is the ultimate comfort food | image/Hot for Food

Could poutine be the new chili fries?

Get the recipe here.

10. Tropical Quinoa Pilaf With Coconut, Sweet Potatoes, and Kale

Coconut makes this quinoa taste tropical | image/Whole Foods Market

Add something new to your average grain and veg bowl by throwing some coconut into the mix.

Get the recipe here.

11. Baked Vegan Mushroom Fries with Vegan Aioli

Enjoy these mushroom fries with vegan aioli | image/the Flavor Bender

Move over french fries, mushrooms are where it’s at.

Get the recipe here.

12. Tofu and Veggie BBQ Bowl

Toss your veggies and tofu with BBQ sauce | image/Vegan Richa

Because (almost) everything is better when tossed with vegan barbecue sauce.

Get the recipe here.

13. Roasted Fennel With Tomato Sauce

Roast your fennel with tomato sauce | image/Dine-Dash

Veggies taste way better when roasted. Even the pickiest eaters will love this dish.

Get the recipe here.

14. Sticky Red Onion & Sausage Bake with Gravy

This sausage bake is tasty and easy to make | image/Tinned Tomatoes

When a simple salad and light dinner just won’t do, dig into this hearty, carnivore-approved meal.

Get the recipe here.

15. Chickenless Cabbage Salad

Liven up your salad with chickenless pieces | image/Keepin it Kind

No more sad salads! Pile on the toppings for a salad that’s not only good for you but something you crave.

Get the recipe here.

16. Shiitake Nigiri

Fish-lovers will enjoy this mushroom-based sushi | image/Olives for Dinner

This recipe is so much like eel, you can serve it to all your fish-loving friends.

Get the recipe here.

17. Creamy Thai Slaw with Baked Wonton Chips

Add a little flavor to a picnic with creamy Thai slaw | image/Minimalist Baker

No summer party is complete without a good dip. Don’t be the third person to bring hummus or store-bought guac, try out this creamy peanutty dip instead!

Get the recipe here.

18. Churrasco-Style Tofu Steaks with Hemp Chimichurri

Add extra flavor to tofu steaks with hemp chimichurri | image/Cooking Light

Take tofu from drab to fab with a good char and generous spoonfuls of some hemp-based chimichuri.

Get the recipe here.

19. Kidney Bean Millet Beet Burgers

Beets make this kidney bean burger “bleed” | image/Vegan Richa

Make your own “bleeding” burger with this beet-based recipe.

Get the recipe here.

20. One Skillet Vegan Hamburger Helper

Use tempeh instead of beef for this hamburger helper | image/Neurotic Mommy

Bring back childhood. This one-pot meal will make you want to come in for dinner after a long day of summer play.

Get the recipe here.

21. The Big Vegan Rainbow Bowl With Maple Almond Butter Dressing

This veggie bowl is packed with flavors and colors | image/Fooduzzi

With a little fruit and veg, it’s easy to eat the rainbow.

Get the recipe here.

22. The Mean Green Detox Salad

This detox salad is packed with healthy greens | image/Half Baked Harvest

If detoxing means we get to eat a mixing bowl-sized salad filled with our favorite produce, we’re all in.

Get the recipe here.

23. Bulgur With Roasted Red Peppers, Chickpeas, and Spinach

If you’re looking for something different, try bulgur | image/Martha Stewart

Stuck in a grain rut? Give bulgur a try.

Get the recipe here.

24. Sweet Potato-Black Bean Pasta Summer Rolls with Coconut-Lime Tahini Sauce

These tasty summer rolls are packed with goodness | image/Keepin it Kind

Host a spring roll making party and see who can wrap the fastest!

Get the recipe here.

25. BBQ Chickpea & Cauliflower Flatbreads with Avocado Mash

These mini flatbreads are just like avocado pizzas | image/Good Housekeeping

It’s grill season! These unique personal pizzas pair perfectly with a good char.

Get the recipe here.

26. Kale and Chickpea Grain Bowl With Avocado Dressing

Kale and chickpeas make this grain bowl super nutritious | image/Cooking Light

You’ll want to drizzle this avocado dressing on everything.

Get the recipe here.

27. Egg-Free Tofu Salad

Tofu makes the perfect vegan egg | image/The Spruce Eats 

The perfect addition to a picnic or BBQ.

Get the recipe here.

28. Mushroom Bruschetta

Mushroom bruschetta makes a perfect appetizer | image/PBS

Your new dinner party staple.

Get the recipe here.

29. Better-Than-Restaurant Gluten-Free Falafel

This restaurant-quality falafel is gluten-free | image/Minimalist Baker

Save your hard-earned cash and enjoy restaurant-quality falafel from the comfort of your home.

Get the recipe here.

30. Vegan Caesar Salad with Grilled Lettuce and Herby Croutons

You don’t need chicken to make a tasty Caesar salad | image/

Ever grilled lettuce before? Highly recommended.

Get the recipe here.

31. Cauliflower, Sweet Potato, & Herb Salad

Mix herbs with sweet potato and cauliflower to make this summer dish | image/Fooduzzi

So what if the only leafy green ingredient in here is an herb? We’re still calling it a salad.

Get the recipe here.

31 Vegan Recipes for a Perfectly Plant-Based July
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31 Vegan Recipes for a Perfectly Plant-Based July
A new month calls for new vegan recipes. Try these 31 plant-based dishes perfect for potlucks or weeknight meals, from salads to sausage bakes.
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