31 Vegan Recipes for a Perfectly Plant-Based July

A new month calls for new vegan recipes. Try these 31 plant-based dishes perfect for potlucks or weeknight meals, from salads to sausage bakes.
31 Vegan Recipes for a Perfectly Plant-Based July
Add some flavor to July with these vegan recipes

We all have our regular go-to dinners and daily meals we keep on rotation. They’re easy, familiar, and comforting, but every now and then we crave variety. The start of a new month is the ideal time to revamp our meal plans and try something new and exciting.

31 Vegan Recipes That Will Make Your July Perfectly Plant-Based

Try out a few of these 31 vegan dishes and see which ones best fit your diet and lifestyle. Some are summer weeknight meals that you can easily work into your schedule, whereas others are great to have on hand for special occasions. Either way, you’re guaranteed to have one tasty July.

Serve baked gnocchi with vegan mozzarella | The Curious Chickpea

1. Baked Gnocchi With Arrabbiata and Vegan Mozzarella

Put this baked gnocchi in cute individual ramekins for a personal pasta serving.

Get the recipe here.

Make this veggie lo mein honey-free | Cook Nourish Bliss

2. Spring Vegetable Lo Mein

Forget the fish sauce and honey in your stir-fry sauce, this recipe is animal-free and totally worthy of becoming your new go-to.

Get the recipe here.

Pasta salad is the ultimate summer dish | Give Recipe

3. Vegan Summer Pasta Salad

Bring this fresh, lightened-up herby pasta salad to your summer picnic or beach trip. No mayo means you don’t have to worry about it going bad in the July heat.

Get the recipe here.

This chickpea curry is simple and healthy | BBC Good Food

4. Vegan Chickpea Curry Jacket Potatoes

This meal is simple to make yet exploding with flavor, nourishment, and balance.

Get the recipe here.

31 Vegan Recipes for a Perfectly Plant-Based July

These grilling packs are easy to prep and produce tasty food | Whole Foods Market

5. Marinated Summer Squash Grilling Packs

Throw these veggie packs in the oven or on the grill. They’re easy to prep, versatile, and super tasty. Plus, you’ll get a mini steam facial when you open up the pouch!

Get the recipe here.

Mix it up with nacho scramble | Keepin it Kind

6. Nacho Cheese Tofu Scramble Enchiladas

Why choose when you can have it all? This nacho-enchilada-tofu-scramble hybrid is perfect for the indecisive eater.

Get the recipe here.

This vegan greek wrap is packed with protein | Fooduzzi

7. Vegan Greek Chickpea Lettuce Wraps

Lighten it up this summer with a protein-packed lettuce wrap. Stuffed with spiced chickpeas and creamy avocado, this meal is far from boring.

Get the recipe here.

This couscous salad is packed with flavor | Food Network

8. Toasted Couscous Salad With Grilled Vegetables

All the flavors in this dish create a glorious mix of goodness. Make it a few hours or a day ahead of serving to let the couscous really soak in the dressing.

Get the recipe here.

9.Grilled Peaches With Vegan Ice Cream

Should you really eat anything else? No. No you shouldn’t.

Get the recipe here.

31 Vegan Recipes for a Perfectly Plant-Based July

Pesto adds a burst of flavor to this quinoa salad. | Cookie and Kate

10. Quinoa Salad With Pesto, Sweet Potatoes, and Kale

Add something new to your average grain and veg bowl by throwing some pesto into the mix.

Get the recipe here.

Enjoy these mushroom fries with vegan aioli | The Flavor Bender

11. Baked Vegan Mushroom Fries with Vegan Aioli

Move over french fries, mushrooms are where it’s at.

Get the recipe here.

Toss your veggies and tofu with BBQ sauce | Vegan Richa

12. Tofu and Veggie BBQ Bowl

Because (almost) everything is better when tossed with vegan barbecue sauce.

Get the recipe here.

Roast your fennel with tomato sauce | Dine-Dash

13. Roasted Fennel With Tomato Sauce

Veggies taste way better when roasted. Even the pickiest eaters will love this dish.

Get the recipe here.

This sausage bake is tasty and easy to make | Tinned Tomatoes

14. Sticky Red Onion & Sausage Bake with Gravy

When a simple salad and light dinner just won’t do, dig into this hearty, carnivore-approved meal.

Get the recipe here.

Liven up your salad with chickenless pieces | Keepin it Kind

15. Chickenless Cabbage Salad

No more sad salads! Pile on the toppings for a salad that’s not only good for you but something you crave.

Get the recipe here.

Fish-lovers will enjoy this mushroom-based sushi | Olives for Dinner

16. Shiitake Nigiri

This recipe is so much like eel, you can serve it to all your fish-loving friends.

Get the recipe here.

Add a little flavor to a picnic with creamy Thai slaw | Minimalist Baker

17. Creamy Thai Slaw with Baked Wonton Chips

No summer party is complete without a good dip. Don’t be the third person to bring hummus or store-bought guac, try out this creamy peanutty dip instead!

Get the recipe here.

Add extra flavor to tofu steaks with hemp chimichurri | Cooking Light

18. Churred Tofu Steaks with Hemp Chimichurri

Take tofu from drab to fab with a good char and generous spoonfuls of some hemp-based chimichurri.

Get the recipe here.

Beets make this kidney bean burger “bleed” | Vegan Richa

19. Kidney Bean Millet Beet Burgers

Make your own “bleeding” burger with this beet-based recipe.

Get the recipe here.

Use tempeh instead of beef for this hamburger helper | Neurotic Mommy

20. One Skillet Vegan Hamburger Helper

Bring back childhood. This one-pot meal will make you want to come in for dinner after a long day of summer play.

Get the recipe here.

31 Vegan Recipes for a Perfectly Plant-Based July

Drizzle maple-almond butter dressing over this big salad. | Fooduzzi

21. The Big Vegan Rainbow Bowl With Maple Almond Butter Dressing

With a little fruit and veg, it’s easy to eat the rainbow.

Get the recipe here.

31 Vegan Recipes for a Perfectly Plant-Based July

For those that can never get enough vegetables. | Half Baked Harvest

22. The Mean Green Detox Salad

This mixing bowl-sized salad is packed with produce, from broccoli, kale, and chickpeas to tart grapefruit.

Get the recipe here.

31 Vegan Recipes for a Perfectly Plant-Based July

If you’re looking for something different, try bulgur | Martha Stewart

23. Bulgur With Roasted Red Peppers, Chickpeas, and Spinach

Stuck in a grain rut? Give bulgur a try.

Get the recipe here.

31 Vegan Recipes for a Perfectly Plant-Based July

Don’t feel like rolling? Make these bowls. | The Viet Vegan

24. Deconstructed Spring Roll Bowls

These deconstructed spring roll bowls are a quick and filling summer meal packed with fresh veggies.

Get the recipe here.

31 Vegan Recipes for a Perfectly Plant-Based July

These mini flatbreads are just like avocado pizzas | Good Housekeeping

25. BBQ Chickpea & Cauliflower Flatbreads

It’s grill season! These unique personal pizzas pair perfectly with a good char.

Get the recipe here.

Kale and chickpeas make this grain bowl super nutritious | Cooking Light

26. Kale and Chickpea Grain Bowl With Avocado Dressing

You’ll want to drizzle this avocado dressing on everything.

Get the recipe here.

31 Vegan Recipes for a Perfectly Plant-Based July

Tofu makes the perfect egg salad substitute. | Healthier Steps

27. Egg-Free Tofu Salad

The perfect addition to a picnic or BBQ.

Get the recipe here.

Mushroom bruschetta makes a perfect appetizer | PBS

28. Mushroom Bruschetta

Your new dinner party staple.

Get the recipe here.

This restaurant-quality falafel is the only recipe you’ll ever need. | Chef in Disguise

29. The Ultimate Falafel

Save your hard-earned cash and enjoy restaurant-quality falafel from the comfort of your home.

Get the recipe here.

31 Vegan Recipes for a Perfectly Plant-Based July

Walnuts and carrots make a great plant-based taco meat. | Vegan Richa

30. Taco Salad Bowl

This summery taco salad features plant-based ground meat made from walnuts and carrots, crisp lettuce, tomato, and avocado.

Get the recipe here.

Mix herbs with sweet potato and cauliflower to make this summer dish | Fooduzzi

31. Cauliflower, Sweet Potato, & Herb Salad

So what if the only leafy green ingredient in here is an herb? We’re still calling it a salad.

Get the recipe here.


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