We all have our regular go-to dinners and daily meals we keep on rotation. They’re easy, familiar, and comforting, but every now and then we crave variety. The start of a new month is the ideal time to revamp our meal plans and try something new and exciting.
Try out a few of these 31 vegan dishes and see which ones best fit your diet and lifestyle. Some are summer weeknight meals that you can easily work into your schedule, whereas others are great to have on hand for special occasions. Either way, you’re guaranteed to have one tasty July.
31 Vegan Recipes That Will Make Your July Perfectly Plant-Based
1. Baked Gnocchi With Arrabbiata and Vegan Mozzarella
Put this baked gnocchi in cute individual ramekins for a personal pasta serving.
Get the recipe here.
2. Spring Vegetable Lo Mein
Forget the fish sauce and honey in your stir-fry sauce, this recipe is animal-free and totally worthy of becoming your new go-to.
Get the recipe here.
3. Vegan Summer Pasta Salad
Bring this fresh, lightened-up herby pasta salad to your summer picnic or beach trip. No mayo means you don’t have to worry about it going bad in the July heat.
Get the recipe here.
4. Vegan Chickpea Curry Jacket Potatoes
This meal is simple to make yet exploding with flavor, nourishment, and balance.
Get the recipe here.
5. Marinated Summer Squash Grilling Packs
Throw these veggie packs in the oven or on the grill. They’re easy to prep, versatile, and super tasty. Plus, you’ll get a mini steam facial when you open up the pouch!
Get the recipe here.
6. Nacho Cheese Tofu Scramble Enchiladas
Why choose when you can have it all? This nacho-enchilada-tofu-scramble hybrid is perfect for the indecisive eater.
Get the recipe here.
7. Vegan Greek Chickpea Lettuce Wraps
Lighten it up this summer with a protein-packed lettuce wrap. Stuffed with spiced chickpeas and creamy avocado, this meal is far from boring.
Get the recipe here.
8. Toasted Israeli Couscous Salad With Grilled Summer Vegetables
All the flavors in this dish create a glorious mix of goodness. Make it a few hours or a day ahead of serving to let the couscous really soak in the dressing.
Get the recipe here.
9. Vegan Poutine with Homemade Gravy
Could poutine be the new chili fries?
Get the recipe here.
10. Tropical Quinoa Pilaf With Coconut, Sweet Potatoes, and Kale
Add something new to your average grain and veg bowl by throwing some coconut into the mix.
Get the recipe here.
11. Baked Vegan Mushroom Fries with Vegan Aioli
Move over french fries, mushrooms are where it’s at.
Get the recipe here.
12. Tofu and Veggie BBQ Bowl
Because (almost) everything is better when tossed with vegan barbecue sauce.
Get the recipe here.
13. Roasted Fennel With Tomato Sauce
Veggies taste way better when roasted. Even the pickiest eaters will love this dish.
Get the recipe here.
14. Sticky Red Onion & Sausage Bake with Gravy
When a simple salad and light dinner just won’t do, dig into this hearty, carnivore-approved meal.
Get the recipe here.
15. Chickenless Cabbage Salad
No more sad salads! Pile on the toppings for a salad that’s not only good for you but something you crave.
Get the recipe here.
16. Shiitake Nigiri
This recipe is so much like eel, you can serve it to all your fish-loving friends.
Get the recipe here.
17. Creamy Thai Slaw with Baked Wonton Chips
No summer party is complete without a good dip. Don’t be the third person to bring hummus or store-bought guac, try out this creamy peanutty dip instead!
Get the recipe here.
18. Churrasco-Style Tofu Steaks with Hemp Chimichurri
Take tofu from drab to fab with a good char and generous spoonfuls of some hemp-based chimichuri.
Get the recipe here.
19. Kidney Bean Millet Beet Burgers
Make your own “bleeding” burger with this beet-based recipe.
Get the recipe here.
20. One Skillet Vegan Hamburger Helper
Bring back childhood. This one-pot meal will make you want to come in for dinner after a long day of summer play.
Get the recipe here.
21. The Big Vegan Rainbow Bowl With Maple Almond Butter Dressing
With a little fruit and veg, it’s easy to eat the rainbow.
Get the recipe here.
22. The Mean Green Detox Salad
If detoxing means we get to eat a mixing bowl-sized salad filled with our favorite produce, we’re all in.
Get the recipe here.
23. Bulgur With Roasted Red Peppers, Chickpeas, and Spinach
Stuck in a grain rut? Give bulgur a try.
Get the recipe here.
24. Sweet Potato-Black Bean Pasta Summer Rolls with Coconut-Lime Tahini Sauce
Host a spring roll making party and see who can wrap the fastest!
Get the recipe here.
25. BBQ Chickpea & Cauliflower Flatbreads with Avocado Mash
It’s grill season! These unique personal pizzas pair perfectly with a good char.
Get the recipe here.
26. Kale and Chickpea Grain Bowl With Avocado Dressing
You’ll want to drizzle this avocado dressing on everything.
Get the recipe here.
27. Egg-Free Tofu Salad
The perfect addition to a picnic or BBQ.
Get the recipe here.
28. Mushroom Bruschetta
Your new dinner party staple.
Get the recipe here.
29. Better-Than-Restaurant Gluten-Free Falafel
Save your hard-earned cash and enjoy restaurant-quality falafel from the comfort of your home.
Get the recipe here.
30. Vegan Caesar Salad with Grilled Lettuce and Herby Croutons
Ever grilled lettuce before? Highly recommended.
Get the recipe here.
31. Cauliflower, Sweet Potato, & Herb Salad
So what if the only leafy green ingredient in here is an herb? We’re still calling it a salad.
Get the recipe here.
