7 Ways to Make BLTs Without the Bacon
These vegan BLT recipes are the perfect lunch. | The Curious Chickpea
Community Coordinator | Wellington, New Zealand | Contactable via nadia@livekindly.com

Happy BLT month! Many people are observing the occasion throughout the month and vegans are no exception. Like many recipes, a BLT can be veganized!

The lettuce and tomato are a vegan given, but bacon can be plant-based, too.  From seitan, tofu, tempeh, eggplant, rice paper, mushroom, coconut, carrot, beetroot and more – the options are endless. Flavor ’em, season ’em, fry ’em how you would classic bacon. Get sizzling!

7 Ways to Make BLTs Without the Bacon


1. The Buddhist Chef’s Vegan BLT

With only seven ingredients, this vegan BLT is fast to make and perfect for a BYO work lunch or social dinner when made in slider form. The Buddhist Chef says his “tofu bacon is smoky, crispy and makes an exceptional BLT!” 

Get the recipe here.

2. The Viet Vegan’s BLT

This recipe is perfect for breakfast, dinner, lunch or just a snack! Taste buds and budget, you’re welcome.

Get the recipe here.

3. Food To Glow’s Vegan BLT

Eggplant bacon with avocado mayo sandwiched into an all-kinds-of-good vegan BLT. We’re pretty sure this one will be eaten in two seconds flat.

Get the recipe here.

4. Ceara’s Kitchens’ Vegan BLT

“This Vegan BLT AKA Better Than Bacon, Lettuce and Tomato Sandwich makes a filling lunch made with tangy and creamy avocado, fresh tomatoes, tempeh bacon, crispy lettuce and hearty bread,” Ceara states. Now we’re hungry!

Get the recipe here.

5. One Ingredient Chef’s Vegan BLT

Tempeh bacon, cashew-based ranch, creamy avocado, soft yet crunchy bread – has a sandwich ever tasted so indulgent? Appropriate responses include “I don’t care how full I am, I’m making seconds,” and “why didn’t I try this earlier.”

Get the recipe here.

6. Curious Chickpea’s Vegan BLT

7 Ways to Make BLTs Without the Bacon
Sweet, savory, and oh-so-satisfying. | The Curious Chickpea

Tempeh makes for a stellar vegan bacon packed with plant-based protein that’ll make you forget all about the real thing.

Get the recipe here.

7. Very Vegan Recipes’ BLT

“Immensely satisfying” vegan bacon, paired with avocado, tomato, crisp bread, crunchy lettuce. This recipe caters for many foodies, very vegan or not.

Get the recipe here.


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7 Ways to Make BLTs Without the Bacon
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