“How do you have time to discuss nutrition with your patients?” This is one of the most common questions I receive as a physician who advocates for plant-based nutrition – and I think it is an important one. Isn’t it interesting that as physicians, we are constantly managing our patient’s chronic diseases, adjusting medications at […]
Alright, Cavemen and Cavewoman. Let’s discuss what it’s like hunting, gathering, and, wait… I forgot it’s 2018, and most of us go to Whole Foods. So let’s talk about the evidence-based medical disadvantages of the paleo diet instead. What is the paleo diet? Paleo is meant to mimic the food society ate prior to the Agricultural […]

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