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Nadia Murray-Ragg

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Community Coordinator | Wellington, New Zealand | Contactable via nadia@livekindly.com
31 Vegan Recipes for a Perfectly Plant-Based January

31 Vegan Recipes for a Perfectly Plant-Based January

Make 2019 your year to try new plant-based meals and start with these 31 vegan recipes. January is the time to make resolutions. Try new foods, eat kindly, and expand your flavor horizons. Whatever your...
10 Vegan Coffee Creamers You Need In Your Morning Cuppa

10 Vegan Coffee Creamers You Need In Your Morning Cuppa

“Don’t talk to me until I’ve had my coffee.” We get it. Coffee is a simple pleasure for some and a necessity for others. Whether you drink it hot or iced, most can agree...
10 Healthy Vegan Foods That Will Help You Stay Full

10 Healthy Vegan Foods That Will Help You Stay Full

Will a vegan diet help you feel full? A plant-based diet that includes sufficient calories and a range of food groups will deliver more than enough protein and plentiful other vital (and non-vital) nutrients...

Bryan Adams Credits Vegan Diet to Not Getting Sick

Many celebrities are known to follow a plant-based diet to fuel their fast-paced lifestyles. Woody Harrelson, Paul McCartney, Miley Cyrus, Jessica Chastain - plus an increasing number of professional athletes. Bryan Adams is also part of this...

10 Vegan Female Athletes Smashing the Vegan Protein Stigma

There has long been a stigma that consuming a vegan or vegetarian diet increases the risk of protein deficiency. As endless benefits are acquired from a plant-based diet, such as reduced inflammation, faster recovery time, and...

11 Vegan Pigs In a Blanket to Buy Or Make at Home This Christmas

(Updated November 27, 2019). If you're looking to make healthier choices by cutting out processed meat from your diet, but you love an indulgent snack of sausages wrapped in bacon or pastry -- aka...
The Best Creamy, Froth-friendly Plant Milks for Morning Coffee

The Best Creamy, Froth-friendly Plant Milks for Morning Coffee

A turn-off for many potential vegans is the thought of having to give up dairy milk in their coffee. Will that frothy cappuccino ever be the same without milk? In short—yes. There is a range...
Your New Favorite Butter Is Made From Bean Juice

Vegan ‘Bean Juice’ Butter Launches In U.S.

Fora Foods, the brand that creates vegan spread out of aquafaba -- the brine left over from cooked or canned chickpeas -- is launching its plant-based Faba Butter across the U.S. The chef-approved product, which...

Richard Branson Says Killing Animals for Food Will Be a Thing of the Past

Richard Branson, the billionaire founder of Virgin, shared a viable solution to saving the planet and the lives of millions of animals in a blog post. In the blog post from last year, Branson wrote,...

‘Game of Thrones’ Missandei’s Favorite Vegan Protein

British actor Nathalie Emmanuel -- who plays Missandei on the hit HBO show "Game of Thrones" -- is a proud vegan. The actor and budding athlete -- she has a hardcore fitness regime, practicing yoga, distance swimming,...
21 Vegan Ribs Recipes So Good You Won't Believe It

21 Vegan Ribs Recipes So Good You Won’t Believe It

Ribs are one of those dishes that no one expected could ever be truly veganized. The creative recipe masterminds have outdone themselves in a feat of sheer gloriousness. These 21 vegan ribs recipes are...
21 Vegan Salad Recipes You Need Right Now

21 Vegan Salad Recipes to Boost Your Winter Wellness

Winter is often associated with comfort food and over-indulgence. If you're not looking to derail your health goals during the cooler months, spicing up your weekly food routine with salads could do just the...
The Ultimate Guide to Vegan Baking Substitutes

The Ultimate Guide to Vegan Baking Substitutes

Whether you're experienced in the kitchen or a complete beginner, sometimes a baking session is all you need. After all, resist the aroma of fresh-baked goods. The Ultimate Guide to Vegan Baking Substitutes Eggs, milk, and...
15 Vegan Saag Aloo Curry Recipes to Spice Up Your Dinner

15 Vegan Saag Aloo Curry Recipes to Spice Up Your Dinner

Saag aloo is a spinach and potato curry dish eaten in India with bread or rice. It can have goat or lamb meat added, although it's more frequently made with a butter or cream-laden...
21 Vegan Recipes That Are All About the Maple Syrup

21 Vegan Recipes That Are All About the Maple Syrup

Maple syrup. Do you love it or hate it? Do you drown your pancakes in it or use it as a vegan alternative to honey? There are many uses for maple syrup, from topping...

28 Vegan Recipes for a Perfectly Plant-Based February

Whatever you're looking to do this month - perhaps celebrating Valentine's Day, hosting cozy dinner parties with friends, or enjoying warm nights in - make February your month to master vegan cooking. From vegan...
11 Buttery Vegan Chicken Kiev Recipes Like Grandma Used to Make

11 Buttery Vegan Chicken Kiev Recipes Like Grandma Used to Make

Chicken Kiev is a hearty, comforting dish - perfect for garlic-lovers - that is enjoyed by many around the world. That is, except chickens. The traditional version of the meal relies largely on chicken meat...
21 Vegan Dessert Recipes to Make Your Valentine's Day Extra Sweet

21 Vegan Dessert Recipes to Make Your Valentine’s Day Extra Sweet

Valentine's day is all about celebrating love, connection, positive emotions and creating happy memories. One way to validate the warm fuzzies and share a joyous experience is by sharing food. Sweets especially, considering the nature...

29 Spicy Vegan Wing Recipes for the Best Super Bowl Party Ever

Aside from football and a killer half time show, feasting on wings is one of the best things about the Super Bowl weekend. But wings don't need to include chicken. Ingredients like seitan, cauliflower,...

7 Lamb-Friendly Vegan Australia Day Recipes

For many, Australia Day means cooking up a celebratory storm and serving up traditional lamb-based dishes. However, if you want the lamb taste without the actual animal, there are many cruelty-free, lamb-friendly recipes you...
27 Cheesy Vegan Recipes to Impress Your Party Guests on Super Bowl Sunday

27 Cheesy Vegan Recipes to Impress Your Party Guests on Super Bowl Sunday

Football, among other sporting entertainment, tends to have a snacking culture centered around meat and dairy. As of late, the times are changing and evolving and even beloved Super Bowl appetizers like Buffalo hot...