Nadia Murray-Ragg

Make 2019 your year to try new plant-based meals and start with these 31 vegan recipes. January is the time to make resolutions. Try new foods, eat kindly, and expand your flavor horizons. Whatever your...

“Don’t talk to me until I’ve had my coffee.” We get it. Coffee is a simple pleasure for some and a necessity for others. Whether you drink it hot or iced, most can agree...

Will a vegan diet help you feel full? A plant-based diet that includes sufficient calories and a range of food groups will deliver more than enough protein and plentiful other vital (and non-vital) nutrients...

Many celebrities are known to follow a plant-based diet to fuel their fast-paced lifestyles. Woody Harrelson, Paul McCartney, Miley Cyrus, Jessica Chastain - plus an increasing number of professional athletes. Bryan Adams is also part of this...

There has long been a stigma that consuming a vegan or vegetarian diet increases the risk of protein deficiency. As endless benefits are acquired from a plant-based diet, such as reduced inflammation, faster recovery time, and...

(Updated November 27, 2019). If you're looking to make healthier choices by cutting out processed meat from your diet, but you love an indulgent snack of sausages wrapped in bacon or pastry -- aka...

A turn-off for many potential vegans is the thought of having to give up dairy milk in their coffee. Will that frothy cappuccino ever be the same without milk? In short—yes. There is a range...

Fora Foods, the brand that creates vegan spread out of aquafaba -- the brine left over from cooked or canned chickpeas -- is launching its plant-based Faba Butter across the U.S. The chef-approved product, which...

Richard Branson, the billionaire founder of Virgin, shared a viable solution to saving the planet and the lives of millions of animals in a blog post. In the blog post from last year, Branson wrote,...

British actor Nathalie Emmanuel -- who plays Missandei on the hit HBO show "Game of Thrones" -- is a proud vegan. The actor and budding athlete -- she has a hardcore fitness regime, practicing yoga, distance swimming,...

Ribs are one of those dishes that no one expected could ever be truly veganized. The creative recipe masterminds have outdone themselves in a feat of sheer gloriousness. These 21 vegan ribs recipes are...

Winter is often associated with comfort food and over-indulgence. If you're not looking to derail your health goals during the cooler months, spicing up your weekly food routine with salads could do just the...

Whether you're experienced in the kitchen or a complete beginner, sometimes a baking session is all you need. After all, resist the aroma of fresh-baked goods. The Ultimate Guide to Vegan Baking Substitutes Eggs, milk, and...

Saag aloo is a spinach and potato curry dish eaten in India with bread or rice. It can have goat or lamb meat added, although it's more frequently made with a butter or cream-laden...

Maple syrup. Do you love it or hate it? Do you drown your pancakes in it or use it as a vegan alternative to honey? There are many uses for maple syrup, from topping...

Whatever you're looking to do this month - perhaps celebrating Valentine's Day, hosting cozy dinner parties with friends, or enjoying warm nights in - make February your month to master vegan cooking. From vegan...

Chicken Kiev is a hearty, comforting dish - perfect for garlic-lovers - that is enjoyed by many around the world. That is, except chickens. The traditional version of the meal relies largely on chicken meat...

Valentine's day is all about celebrating love, connection, positive emotions and creating happy memories. One way to validate the warm fuzzies and share a joyous experience is by sharing food. Sweets especially, considering the nature...

Aside from football and a killer half time show, feasting on wings is one of the best things about the Super Bowl weekend. But wings don't need to include chicken. Ingredients like seitan, cauliflower,...

For many, Australia Day means cooking up a celebratory storm and serving up traditional lamb-based dishes. However, if you want the lamb taste without the actual animal, there are many cruelty-free, lamb-friendly recipes you...

Football, among other sporting entertainment, tends to have a snacking culture centered around meat and dairy. As of late, the times are changing and evolving and even beloved Super Bowl appetizers like Buffalo hot...