Diet & Nutrition
Healthy eating, plant-based nutrition, and everything you need to know about the food that fuels you.
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5 Science-Backed Health Benefits of a Plant-Based Diet
From lowering blood pressure to promoting clear skin, these are the benefits of a plant-based diet.
The Ultimate Vegan Diet Guide, Even If You Have Allergies
Can you go plant-based if you have allergies to soy, gluten, or other foods? This vegan diet guide has the answers.
Food Activism: How a Plant-Based Diet Is a Catalyst for Change
Food activism takes into account where food comes from, how it’s sourced, which communities it affects, and its overall economic, environmental, and social impact.
Potent, Herbaceous, Alluring: How to Cook With Tarragon
Here’s how to level up your flavor game with the fresh herb tarragon.
What Are Superfoods, and Is It Ethical to Eat Them?
They’ve proliferated our grocery stores, but what are superfoods? Is it ethical to eat foods that may have been appropriated by marketing?
20 Pumpkin Spice Products to Feed Your Fall Cravings
From creamers to cream cheese, these vegan pumpkin spice products are perfect for fall—and deserve a spot in your shopping cart.
New at Trader Joe’s September 2021: Meet Me at the Frozen Aisle
Vegan mayo? Tofu soy chorizo scramble? Here’s everything new at Trader Joe’s this month.
Expensive, Gorgeous, Perplexing: How to Cook With Saffron
We had no idea how to cook with saffron, so we asked a chef.