Diet & Nutrition

Healthy eating, plant-based nutrition, and everything you need to know about the food that fuels you.

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We often hear that a vegan diet is one of the ‘healthiest diets out there’ but more and more research is coming to light on what a change in diet can actually mean for our bodies. Recently CNN revealed a study that suggests a whole-foods diet high in plant-based foods may actually help prevent dementia. The […]
Who doesn’t love a good insta selfie, regram, foodporn, fitspiration, BABY ANIMAL GIFS or funny video? There is a whole universe of creative veggie IGers out there just waiting to be discovered and if you’re anything like us, you’ll forever be immersed in a rabbit hole of aesthetic acai bowls and memes. So if you’re […]