Diet & Nutrition

Healthy eating, plant-based nutrition, and everything you need to know about the food that fuels you.

Nearly Half of Young Adults are Concerned About Meat's Environmental Impact

Harvard Study Unfairly Touts Benefits of Part Time “Veganism”

Plant-Based Diet May Lower Risk of Heart Attack, Research Suggests

Can a Vegetarian Diet Lead To a Higher Risk of Heart Disease or Just More Clickbait?

20 Ultimate Vegan Instagram Accounts You Must Follow!

Dairy Industry Slanders Medical Association Due To Fears Over Rise in Veganism

The Problem With VPLs (Vegans with Pubic Lice)

7 Million lbs of Meat Recalled After Bone and Cartilage Found in Hot Dogs

New Government Guidelines Set to Completely Eliminate Dairy as a Food Group

Shred It! Making Serious Meat-Free Gains with Robert Cheeke

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How to Detox Your Body (Without Really Doing a Thing)

This Parasitic Tick Will Make You Allergic to Meat

A bite from the lone star tick can give victims a meat allergy with unpleasant side effects.

Quality or Quantity – What Matters More When It Comes To Getting Protein?

UK Doctors Urge for the Ban of Fast Food Restaurants Near Schools

Can Junk Food Ever Really Be Vegan?

What Vegans Really Eat and “Where Do They Get Protein?”

Friend or Faux? The Truth About Gluten

What Are Major Medical Institutes Saying About Vegan Diets?

Go to the comment section of any online article about veganism (if you dare!) and you will almost certainly come across a comment along the lines of “vegan diets are unhealthy” or “humans need to eat meat”. I am happy to report that current scientific understanding of nutrition suggests otherwise. What Are Major Medical Institutes […]

The Alkaline Diet – Fad or Fact?

You want to feel better. You’ve weaned off the sweets, booze, and all around lethargic behavior; however, you’re not really feeling all that … great. You start perusing the Internet for the latest diet fad, hoping for a quick fix to boost your dwindling energy and lose those leftover holiday pounds. One of the latest […]