Diet & Nutrition
Healthy eating, plant-based nutrition, and everything you need to know about the food that fuels you.
Go to the comment section of any online article about veganism (if you dare!) and you will almost certainly come across a comment along the lines of “vegan diets are unhealthy” or “humans need to eat meat”. I am happy to report that current scientific understanding of nutrition suggests otherwise. What Are Major Medical Institutes […]
You want to feel better. You’ve weaned off the sweets, booze, and all around lethargic behavior; however, you’re not really feeling all that … great. You start perusing the Internet for the latest diet fad, hoping for a quick fix to boost your dwindling energy and lose those leftover holiday pounds. One of the latest […]