Health & Nutrition
Feeding your mind, body, and soul with healthy eating, wellness practices and mindfulness.
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The Best Vegan Protein Sources According to a Dietician
Registered dietitian Desiree Nielsen answers the most burning questions about plant protein and ranks 10 of the best vegan protein sources.
The Complete Vegan Guide to Tesco
Tesco has cornered the UK market in vegan food products, offering everything from Wicked Kitchen ready meals to burgers to vegan-friendly haggis.
Do Kids Need Milk to Grow Up Strong?
Do kids need milk in order to be healthy? It’s possible for children to get enough calcium and vitamin D from vegan milk, too.
Gut Health on a Vegan Diet: It’s About More Than Just Gas
If you suffer from bloating or cramps, you might have a problem with your gut.
Food Activism: How a Plant-Based Diet Is a Catalyst for Change
Food activism takes into account where food comes from, how it’s sourced, which communities it affects, and its overall economic, environmental, and social impact.
What Is a Whole Foods Plant-Based Diet?
What is a whole foods plant-based diet? Learn about different whole food types and their various benefits as well as seven versatile recipes.
Climate Anxiety: How to Cope and Still Make an Impact
Also known as ecological grief or eco-anxiety, climate grief is a psychological response to climate change. Here’s how to cope with it.
Beirut Hospital Food Goes Vegan: ‘Serving Meat is Like Serving Cigarettes’
Hayek Hospital in Beirut, Lebanon, will no longer serve animal products to its patients. Instead, all of its food will be vegan.