Health & Nutrition
Feeding your mind, body, and soul with healthy eating, wellness practices and mindfulness.
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No, You Won’t Starve On a Gluten-Free Vegan Diet
What is a gluten-free vegan diet, what are the health benefits, and what do gluten-free vegans eat? Don’t worry, you can still have pizza!
A Raw Vegan Diet, Explained
Here’s everything you need to know about a raw vegan diet.
Is It Possible to Have a Healthy Vegan Pregnancy?
Pregnant people may wonder if a plant-based diet is nutritionally complete. Here’s everything you need to know about a healthy vegan pregnancy.
How to Eat Healthy on a Plant-Based Diet, According to a Nutritionist
Wondering how to eat healthy on a plant-based diet? In this episode of LIVEINDLY With Me, Delilah Bisase—a Los Angeles-based registered dietitian and energy healer—talks about getting the proper nutrients on a vegan diet. “As a mind, body, and spirit dietitian, my focus just isn’t on the physical,” Bisase explains. “I really want my clients […]
33 of the Best Vegan Candy Bars to Try
From Twix to KitKat, these vegan candy bar dupes rival the classics.
A Guide to Plant-Based Women’s Nutrition at Any Age
From teenage years to your 50s and beyond, here’s everything you need to know about plant-based women’s nutrition by your age group.
9 Best Vegan Omega-3 Food Sources Richest In Fatty Acids
Here are the best vegan omega-3 food sources to help you get enough of these essential nutrients in your diet.
Vegan Ice Cream Taste Test: The Ultimate Showdown
Suresh puts three vegan ice cream brands to the ultimate taste test. Find out dairy-free ice cream reigns supreme.
