Health & Nutrition

Feeding your mind, body, and soul with healthy eating, wellness practices and mindfulness.

EATKINDLY Delicious Food for a Better Future

Leading a kinder life begins with the food on your plate. Here’s how to eat, cook, and consume with consciousness.

The soy-based vegan protein staple sometimes gets a bad reputation. Here’s everything you need to know about tofu nutrition, your health, the environment, and GMOs.