Health & Nutrition

Feeding your mind, body, and soul with healthy eating, wellness practices and mindfulness.


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Earlier this year, pro-vegan documentary What The Health was released on Netflix. The film, which explores the credibility of large health organisations’ advice on nutrition, has received a lot of attention from both supporters and critics alike. Many people have attributed their change to a plant-based diet to the documentary including singer-songwriter Ne-Yo. However, one […]
A new vegan eatery has opened in midtown Manhattan. The menu has been designed by Chef Gary Barawidan, who helped open Ravi DeRossi’s Avant Garden and worked at Union Square Cafe and Locanda Verde. Using quality ingredients, all 100% plant based, and classic French techniques the team have created an artisan inspired sophisticated menu. But that’s […]