Health & Wellness

Kindess starts with self-care.

The Best Diet? It Has to be Eating For Joy.

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What is exactly is a toxin? Do detox diets work? Here’s the truth about detox diets and the myths that surround them, explained.

Brentwood Home makes mattresses and yoga pillows using sustainable materials, so they’re good for both you and the planet.

A number of studies have analyzed the mental health benefits of keeping plants at home, in the workplace, at school, and in healthcare facilities.

Gratitude may make you happier; being thankful releases feel-good chemicals in the brain. Plus, 5 ways to show self-gratitude.

San Francisco just approved an ordinance to reduce the consumption of animal products—including meat, dairy, and eggs—in hospitals and jails.

These vegan, cruelty-free CBD products from Kush Queen may help you get through what may just feel like the longest summer of your life.

New research notes that a diet high in vegan foods containing fiber may help to reduce the risk of breast cancer.

Consuming saturated fat, found in a number of animal products, including butter, meat, and cheese, is linked to an increased risk of heart disease.