7 Sustainable Swaps for an Eco-Friendly Period

From menstrual cups to organic cotton tampons, here are the best sustainable and plastic-free period [...]

7 Ways Cooking Can Boost Your Mental Health

Can cooking boost your mental health? Here are seven reasons why cooking at home can [...]

Climate Anxiety: How to Cope and Still Make an Impact

Also known as ecological grief or eco-anxiety, climate grief is a psychological response to climate [...]

Beirut Hospital Food Goes Vegan: ‘Serving Meat is Like Serving Cigarettes’

Hayek Hospital in Beirut, Lebanon, will no longer serve animal products to its patients. Instead, [...]

Mindfulness and Sustainability: How to Practice for the Planet

Are mindfulness and sustainability connected? Mindfulness meditation is known for its mental benefits, but it [...]

Common Myths About a Detox Diet, Explained

What is exactly is a toxin? Do detox diets work? Here's the truth about detox [...]

How to Develop a Sleep Routine That’s Good for You and the Planet

Brentwood Home makes mattresses and yoga pillows using sustainable materials, so they’re good for both [...]

How Plants Can Improve Your Mental Health

A number of studies have analyzed the mental health benefits of keeping plants at home, [...]

Being Grateful Can Make You Happier

Gratitude may make you happier; being thankful releases feel-good chemicals in the brain. Plus, 5 [...]

San Francisco Jails to Halve Meat Consumption Under New Law

San Francisco just approved an ordinance to reduce the consumption of animal products—including meat, dairy, [...]