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sustainable period product swaps
7 Sustainable Swaps for an Eco-Friendly Period

From menstrual cups to organic cotton tampons, here are the best sustainable and plastic-free period [...]

7 Surprising Ways Cooking Can Boost Your Mental Health
7 Ways Cooking Can Boost Your Mental Health

Can cooking boost your mental health? Here are seven reasons why cooking at home can [...]

Climate Anxiety: How to Cope and Still Make an Impact
Climate Anxiety: How to Cope and Still Make an Impact

Also known as ecological grief or eco-anxiety, climate grief is a psychological response to climate [...]

Beirut Hospital Food Goes Vegan: ‘Serving Meat is Like Serving Cigarettes’

Hayek Hospital in Beirut, Lebanon, will no longer serve animal products to its patients. Instead, [...]

Mindfulness and Sustainability: How to Practice for the Planet
Mindfulness and Sustainability: How to Practice for the Planet

Are mindfulness and sustainability connected? Mindfulness meditation is known for its mental benefits, but it [...]

Common Myths About a Detox Diet, Explained

What is exactly is a toxin? Do detox diets work? Here's the truth about detox [...]

How to Develop a Sleep Routine That’s Good for You and the Planet
How to Develop a Sleep Routine That’s Good for You and the Planet

Brentwood Home makes mattresses and yoga pillows using sustainable materials, so they’re good for both [...]

How Plants Can Improve Your Mental Health

A number of studies have analyzed the mental health benefits of keeping plants at home, [...]

World Gratitude Day: Brain Science Behind Gratitude
Being Grateful Can Make You Happier

Gratitude may make you happier; being thankful releases feel-good chemicals in the brain. Plus, 5 [...]

San Francisco Jails to Halve Meat Consumption Under New Law
San Francisco Jails to Halve Meat Consumption Under New Law

San Francisco just approved an ordinance to reduce the consumption of animal products—including meat, dairy, [...]

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