Can’t get enough of Lizzo’s drool-worthy, vegan TikTok recipes? Same.
The award-winning artist has been blowing up on TikTok recently, especially with all the delicious plant-based meals she’s been making. In this episode of LIVEKINDLY With Me, Ri Turner replicates Lizzo’s viral TikTok recipes for a whole week!
Watch to find out what she thinks about Lizzo’s Faux McChicken, Nature’s Cereal, Ramen, Collard Green Wraps, and Pizza.
“I was super excited to try Lizzo’s meals this week because her music, her personality, her confidence—just everything about her,” Turner explains. “She’s like one of my favorite humans walking this earth.”
Lizzo’s TikTok Recipes Put to the Taste Test
“Overall, I had a lot of fun trying out Lizzo’s meals,” Turner says. “My favorite recipe was the ramen bowl. I absolutely love ramen bowls—oh, and the nature’s cereal was so good.”
Monday: Vegan McChicken
Turner says before going vegan, she enjoyed ordering the spicy chicken sandwiches from Chick-fil-A. So, she was excited to try Lizzo’s plant-based version. The sandwich features a vegan chicken patty by plant-based food brand Quorn.
Turner served the meatless sandwich with a side of waffle fries. “That’s really good,” she says digging in for a bite. “I feel like adding cheese to this would have brought out the flavor a little bit more,” she adds.
Vegan McChicken
Ingredients
- 1 vegan chicken patty, cooked
- 1 hamburger bun
- 2 tablespoons vegan mayonnaise
- half cup Romaine lettuce
- 1 serving waffle fries
Preparation
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1
Spread the vegan mayo on the hamburger bun. Add the lettuce and cooked vegan chicken patty.
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2
Serve with a side of waffle fries. Enjoy.
Tuesday: Nature’s Cereal
For this viral TikTok recipe, Lizzo used coconut water. However, since Turner isn’t a fan, she uses coconut milk to recreate this vegan recipe. “Lizzo also added ice in hers,” she explains. “It’s actually really, really good. Yeah, this is bomb.”
Nature's Cereal
Ingredients
- 1/2 cup coconut milk
- 1/2 cup strawberries, chopped
- 1/2 cup blueberries
- 1/4 cup pomegranate seeds
- 1/3 cup ice cubes
Preparation
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1
In a bowl, add in the chopped strawberries, blueberries, pomegranate seeds, and coconut milk.
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2
Add in the ice cubes. Enjoy!
Wednesday: Ramen Bowl
For Hump Day, Turner whips up a ramen bowl. The bowl is packed with nourishing ingredients like kale, broccoli, and garlic. Turner omits the curry Lizzo used, instead opting for liquid aminos. “That’s fire,” she says. “Hot, but good. That broccoli—boiled to perfection. This is actually really bomb.”
Ramen Bowl
Ingredients
- 5 cloves garlic, minced
- 1 tablespoon sesame oil
- 1 carton vegetable broth
- 1/2 cup water
- 1 ramen spice packet
- 1 tablespoon garlic powder
- 1 tablespoon red pepper, crushed
- 1 cup broccoli
- 1 cup kale
- 1 cup ramen noodles
- 1/2 cup green onion
Preparation
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1
In a pan, add the sesame oil and sautée the garlic. Add in the vegetable broth and water. Bring to a boil.
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2
Add in the ramen spice packet, garlic powder, crushed red pepper, broccoli, kale, and stir. Let boil.
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3
Add in the ramen noodles and green onion.
Thursday: Collard Wraps
“My expectations for this meal isn’t that high,” Turner says before whipping up Lizzo’s TikTok recipe for her fourth meal of the week. “We have hummus here. And I’m not a huge fan of hummus. She also used pickles—I don’t really like pickles.”
Instead of pickles, Turner opts for cucumbers. After taking her first bite, Turner adds: “It’s actually not bad. Will I make this the exact same way that she made it ever again? Probably not. But it is not bad.”
Collard Wrap
Ingredients
- 1 large leaf lettuce
- 1 tablespoon hummus
- 3 slices vegan turkey
- 1 tablespoon vegan cream cheese
- crispy onions, to taste
Preparation
-
1
Spread the hummus onto the lettuce. Add the vegan turkey, dairy-free cream cheese, and crispy onions.
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2
Wrap up the lettuce. Enjoy!
Friday: Pizza
Another day, another Lizzo meal. “I stan for a good vegan pizza,” Turner says. The veggie pizza features tomato basil pasta sauce, arugula, vegan chicken, and dairy-free cheddar and mozzarella. “That’s pretty good,” she says. “Okay, Lizzo. I give that a 10 out of 10.”
Pizza
Ingredients
- 1 pizza crust
- 5 sprays olive oil
- 1/4 cup pasta sauce
- 2 cups arugula
- 1/2 cup vegan chicken
- 1/2 cup vegan cheddar cheese, shredded
- 1/4 cup vegan mozarella, sliced
Preparation
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1
Preheat oven to 350 degrees Fahrenheit.
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2
Spray olive oil onto the pizza crust. Spread on the pasta sauce.
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3
Add the arugula, vegan chicken, and dairy-free cheddar and mozarella.
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4
Cook in oven for 10-12 minutes. Enjoy!
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