anemia
Anemia and the Vegan Diet: What You Need to Know
According to the World Health Organization, anemia affects 1.62 billion people, globally. In the U.S., anemia is the most common blood condition, affecting more than three million Americans. Anemia occurs when the number of healthy...
How to Avoid Anemia on a Vegan Diet
How can you avoid anemia on a vegan diet? Most often caused by an iron deficiency, a plant-based diet may increase one's risk of anemia. But by including certain foods in your diet, you...