balanced diet
Vegan Food Can Heal Body and Soul, Says Plant-Based Wellness Expert Nicolette Richer
When most people set goals, they ask “What do I want?”A new house or car, a trip to New York or India, or a fulfilling career running an NGO. When adopting a vegan diet,...
11 Vegan Recipes Packed Full of Vitamin B12
If you're wanting the dirt on Vitamin B12 - here's the low-down. While a deficiency in B12 is a consistent point of concern when someone mentions their vegan or vegetarian diet - the truth...