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Eating Legumes on a Vegan Diet: Everything You Need to Know

Eating Legumes on a Vegan Diet: Everything You Need to Know

Legumes: Love ‘em or leave ‘em as part of a vegan diet? It was decades ago in high school English class. We were reading "Taming of the Shrew" by William Shakespeare. In Act 4, Scene...
The Complete Guide to Building a Vegan Pantry

The Complete Guide to Building a Vegan Pantry

What ingredients should you have in a vegan pantry? Building a pantry from scratch can seem daunting, especially if you're experimenting with plant-based food for the first time. But it's far from impossible, even if...
Serious Bean Co's Vegan Dr. Pepper Baked Beans Hit Thousands of Walmart Stores

Serious Bean Co’s Vegan Dr. Pepper Baked Beans Hit Thousands of Walmart Stores

Beans are a nutrient-dense, protein-high, heart-health improving food. Dr Pepper is a carbonated, high-sugar drink. They're a match made in heaven. At least, that's what Walmart thinks, as the multinational retail corporation is now selling...

Centuries Old Foods Make Comeback With ‘New’ Vegan Food Culture

“Old-school” plant-based proteins are making a comeback, says the New Hope Network. Foods like beans, tofu, and wheat-based seitan, are reportedly holding their own while big name plant-meat producers Beyond Meat and Impossible Foods...

Could Switching from Beef to Beans End Our Environmental Worries?

Ecoanxiety: you may have never heard of it, but you've probably felt it. In 2011, the American Psychological Association described this emerging condition as "the dread and helplessness that come with 'watching the slow and...

Top 10 Powerful Plant-Based Protein Sources To Pack Into Your Diet

The powerful nutrient protein is considered to be one of the main building blocks of life. When consumed, protein sources break down into amino acids which then repair and grow damaged cells. Protein takes...