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Selenium On a Vegan Diet: Are You Getting Enough?

Selenium On a Vegan Diet: Are You Getting Enough?

Just when you are beginning to understand the terminology of macronutrients (fat, carbs, proteins) and some of the micronutrients and vitamins that power a vegan diet (vitamin D, B12, omega-3), your meat-eating brother-in-law leans...

21 Vegan and Cruelty-Free Body, Bath and Beauty Brands

As a new vegan, it can be hard to know which products to buy, and which items are coming from vegan beauty brands. While some mainstream products have accidentally vegan ingredients or are labeled as...