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New Data Link Vegan Diet to Reducing Alzheimer’s Risk

New Data Link Vegan Diet to Reducing Alzheimer’s Risk

Two new research studies add to previous data that a diet rich in colorful, whole plant foods is key to preserving brain health and preventing Alzheimer’s Disease. What Is Alzheimer’s Disease? Alzheimer’s Disease (AD) is named...
Vegan Diet and Brain Health: Everything You Need to Know

The Vegan Diet and Brain Health: Everything You Need to Know

It may seem like an odd query, but just like the arcade game Whack-a-Mole, the idea that eating plants instead of animals can make us stupid is a recurrent news article. As someone who...

17 Vegan Superfoods to Power You Through Life

What we eat has a huge impact on our health. Eating poorly can lead to disease or a shortened life span, according to some studies, whilst nutritious foods can benefit the body in various...
Mediterranean-Style Vegan Diet Linked to Improved Brain Health

Mediterranean-Style Vegan Diet Linked to Improved Brain Health

New research has linked a plant-powered Mediterranean diet with higher cognitive performance, science publication Interesting Engineering reports. Researchers from the University of Illinois studied 116 healthy adults between the ages of 65 and 75 to...
17 of the Best Vegan Foods and Supplements for Brain Health

17 of the Best Vegan Foods and Supplements for Brain Health

The brain is the command center of the body. It's the central organ of the nervous system, navigating the senses, receiving information, sending instructions, making decisions, and forever changing. It only makes sense to...