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Canada Food Guide

Canada’s New Nutrition Guidelines Lead to Massive Tofu Shortage

Quebec is experiencing a tofu shortage, according to CTV News Montreal. The shortage comes after Canada's new nutrition guidelines emphasized the importance of plant-based protein and nearly cut the dairy category altogether. Tofu has always...
Canada Just Dropped Dairy From Its 2019 Nutrition Guide

Canada Just Dropped Dairy From Its 2019 Nutrition Guide

Health Canada's 2019 food guide sees some major changes from the 2017 version, with dairy almost scrapped entirely and a bigger focus on plant-based food. The guide, which was finalized last January, reveals a dramatic...