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Gone are the days of common misconceptions that vegans are weak and scrawny and that age is a barrier. As it turns out, nothing except your attitude stands in the way of achieving your goals. Also, stereotypes about weightlifters being steroid-honed males with an ego bigger than their biceps can be dropped too – as […]
As a long time vegetarian, I have always considered a plant-based diet to be healthy, delicious and affordable. I had no interest in taking the step to veganism until I started to educate myself a bit more about the dairy industry and the measures we take to consume it in the modern world. It appalled me […]