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Why Is Vegan Powerlifter Patrik Baboumian So Strong?

Why Is Vegan Powerlifter Patrik Baboumian So Strong?

Updated 06.22.20 - People around the world are eating more vegan food than ever before. But what is a plant-based diet like for athletes? The world's strongest vegan, Patrik Baboumian, shows that plants are...
Vegan 'Thor' Actor Chris Hemsworth Launches Personalized Fitness App, 'Centr'

A Vegan Guide to Chris Hemsworth’s ‘Centr’ Fitness App

Actor Chris Hemsworth, known for playing Thor in the Marvel Studios movies, has launched a new health and fitness app featuring a team of international trainers, chefs, and wellness experts. Called Centr, the app...
You Can WhatsApp Holland & Barrett and Grace Fit for Vegan Tips

You Can WhatsApp Holland & Barrett and Grace Fit for Vegan Tips

UK health food chain Holland & Barrett has launched a WhatsApp group for those curious about adopting a vegan diet. Called Vegan Your Way, the new broadcast group provides users with access to health professionals...
How Do You Vegans Build Muscle With Plant-Based Food?

How Do Vegans Build Muscle With Plant-Based Food?

As vegan diets become more popular than ever among consumers, those who work out regularly might ask, "how do vegans build muscle with plant-based food?" Building muscle as a vegan is about simple lifestyle and...

Pro Skaters Are Increasingly Adopting Vegan Diets For Their Health

Veganism, sobriety, and overall healthy living are reshaping skateboarding culture, according to VICE magazine. When the sport first emerged, skaters often practiced in the parking lots of convenience stores, where in many cases, additive-ridden snacks lined...
Vegan celeb steve-o is training for a plant-powered triathlon

Vegan Celeb Steve-O Is Training for a Plant-Powered Triathlon

For a man brought to fame by his dangerous stunts in the hit MTV series "Jackass," there is no physical challenge too daunting. Now, fuelled by a plant-based diet, Steve-O is training for a triathlon. The vegan...
Women at a gym

New Vegan Gym ‘Plant Based Fitness’ Opens in Oakland, California

A new vegan gym has opened in Oakland, California named "Plant Based Fitness." The gym, run by vegan personal trainer Gary Whitaker, focuses on mindfulness, body weight training, plant-based nutrition, and wellness. Whitaker opened the...

Promising NBA Candidate Michael Porter Jr. Adopts Raw Vegan Diet to Heal Back Injury

Promising NBA prospect Michael Porter Jr. adopted a raw vegan diet to improve his health and heal his back injury. According to magazine GQ, Porter's professional basketball career was almost "derailed" before it began. After...

Vegan ‘American Ninja Warrior’ Contestant Celebrates Win With A Bushel of Broccoli

Plant-powered "American Ninja Warrior" contestant, Calle Alexander, scored on the podium for his competing round and refueled his grueling run with a bushel of broccoli. Alexander took to his Facebook page to share a snapshot...

Vegan Celeb Steve-O Is in ‘the Best Shape’ He’s Ever Been

Vegan celebrity Steve-O is the fittest and healthiest he has ever been, according to a recent Instagram post from the actor. "For my birthday this year, I decided to get in the best shape I've...
Vegan MMA Fighter Tim Barnett 'Going to Be a Superstar'

Vegan MMA Fighter Tim Barnett ‘Going to Be a Superstar’

Vegan Mixed Martial Arts (MMA) fighter Tim Barnett has been called out as someone “fully dedicated to the sport” and one to watch in the coming years. The “fully-blown vegan” is “going to be a superstar” fight...

Men’s Fitness Say to Trade Steak for Vegan Protein to Reduce Bad Cholesterol

Men’s Fitness has published an article encouraging readers to ditch meat and replace it with plant protein because it's better for the human body and the environment. This pro-gains magazine isn’t strictly meat-free but this isn't the first...

‘2 Meal Day’ Personal Trainer Urges People to Reduce Meat Intake

Personal trainer Max Lowery says that people are eating too much meat. The former sprinter reduced his meat intake and put on 4kg of muscle. Lowery includes “at least” three meat-free days into his routine, whilst...

The 62-Year-Old Vegan Powerlifter Smashing World Records

Gone are the days of common misconceptions that vegans are weak and scrawny and that age is a barrier. As it turns out, nothing except your attitude stands in the way of achieving your goals. Also,...

5 Reasons Why Men Are Scared to Go Vegan

There's no refuting the fact that veganism - at least certainly within the Western World - is on the rise. But is it's rise equal among both genders? Are both males and females aligned...

Fitness Legend Tony Horton Experiments With Veganism and Feels Amazing!

P90X fitness series creator Tony Horton recently made an announcement via Instagram Stories, saying "I’m in the midst of a little vegan experiment. So far so good. I feel amazing!" Horton is renowned for his motivational...

Vegan Bodybuilder Latest To Wrestle Protein Myth

Hong Kong bodybuilder Hin Chun Chui is making headlines as one of the few vegan athletes in China. A vegan for over 3 years and the 2016 champion of the Hong Kong Body Building Tournament...
woman with mug and tattoos

What I Learned During My First Week of Veganism

As a long time vegetarian, I have always considered a plant-based diet to be healthy, delicious and affordable. I had no interest in taking the step to veganism until I started to educate myself...