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A new study published in the journal Nature Communications suggests that if humans want to improve gut health, they need only look to the diet of our closest animal relatives, chimpanzees and gorillas. The study aimed to analyze the extent to which the gastrointestinal microbiome, or the living bacteria and microbes present in the gut, impacts […]
A new study published in the journal Food Microbiology found that vegan kimchi has the same microbes as traditional kimchi, suggesting that those buying vegan kimchi are still able to reap the probiotic benefits. Kimchi, a staple Korean side dish, is made from fermented vegetables. The basic process for making it involves combining a vegetable (typically […]