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Health And Nutrition

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65% of Meat Eaters Are Buying All the Vegan Food

Updated April 17, 2019. A new study posits that the majority of consumers are adopting flexitarian eating habits. What Is a Flexitarian Diet? The study, conducted by DuPont Nutrition & Health and HealthFocus International, surveyed the eating habits of more than 1,000 U.S. consumers. Researchers found that 52 percent of shoppers in America are eating […]
How to Avoid Anemia on a Vegan Diet

How to Avoid Anemia on a Vegan Diet

How can you avoid anemia on a vegan diet? Most often caused by an iron deficiency, a plant-based diet may increase one’s risk of anemia. But by including certain foods in your diet, you can help reduce your risk of this health condition. What Causes Anemia in Vegans? Are vegans particularly at risk of developing […]
Steve Harvey Is Now Vegan (and Healthy) Because of Beyoncé

Steve Harvey Is Now Vegan (and Healthy) Because of Beyoncé

Television host Steve Harvey has gone vegan and it’s thanks, in part, to Beyoncé. On an episode of his NBC talk show “Steve,” Harvey discussed how heart disease is the leading cause of death for men and women in the United States, but a plant-based diet has been shown to reduce risk. Harvey then welcomed […]
Meatless Mondays Come to All New York City Schools

Meatless Mondays Come to All New York City Schools

All New York City public schools– the largest public school system in the world — will offer Meatless Mondays in the 2019-2020 school year in a bid to improve student health. The program — announced by NYC Mayor Bill de Blasio, Schools Chancellor Chard A. Carranza, and vegan Brooklyn Borough President and 2021 mayoral candidate […]
The Ultimate Guide to the Healthiest Vegan Cheeses

The Ultimate Guide to the Healthiest Vegan Cheeses

Savory and bursting with umami flavor, vegan cheese is undeniably delicious – but is it healthy? Seen as one of the ultimate luxuries, cheese is a delicacy that people love to indulge in. Sprinkled on salads or melted on macaroni, the versatile foodstuff is so revered some people will journey abroad just to cram their […]
7 Surprising Ways Cooking Can Boost Your Mental Health

7 Surprising Ways Cooking Can Boost Your Mental Health

Can cooking at home improve your mental health? There are actually a few names for it used in professional circles – therapeutic cooking, culinary therapy, and culinary mindfulness – all of which essentially mean the same thing: cooking at home can benefit your mental health. “Cooking at home, or other places are good for your […]