Health And Nutrition
EATKINDLY Delicious Food for a Better Future
Leading a kinder life begins with the food on your plate. Here’s how to eat, cook, and consume with consciousness.
How to Avoid Anemia on a Vegan Diet
How can you avoid anemia on a vegan diet? Most often caused by an iron deficiency, a plant-based diet may increase one’s risk of anemia. But by including certain foods in your diet, you can help reduce your risk of this health condition. What Causes Anemia in Vegans? Are vegans particularly at risk of developing […]
Hospital Promotes Vegan Food As Cancer Prevention
Wyandotte Hospital in Michigan is promoting vegan cooking classes for cancer prevention.
Steve Harvey Is Now Vegan (and Healthy) Because of Beyoncé
Television host Steve Harvey has gone vegan and it’s thanks, in part, to Beyoncé. On an episode of his NBC talk show “Steve,” Harvey discussed how heart disease is the leading cause of death for men and women in the United States, but a plant-based diet has been shown to reduce risk. Harvey then welcomed […]
Meatless Mondays Come to All New York City Schools
All New York City public schools– the largest public school system in the world — will offer Meatless Mondays in the 2019-2020 school year in a bid to improve student health. The program — announced by NYC Mayor Bill de Blasio, Schools Chancellor Chard A. Carranza, and vegan Brooklyn Borough President and 2021 mayoral candidate […]
The Ultimate Guide to the Healthiest Vegan Cheeses
Savory and bursting with umami flavor, vegan cheese is undeniably delicious – but is it healthy? Seen as one of the ultimate luxuries, cheese is a delicacy that people love to indulge in. Sprinkled on salads or melted on macaroni, the versatile foodstuff is so revered some people will journey abroad just to cram their […]
7 Surprising Ways Cooking Can Boost Your Mental Health
Can cooking at home improve your mental health? There are actually a few names for it used in professional circles – therapeutic cooking, culinary therapy, and culinary mindfulness – all of which essentially mean the same thing: cooking at home can benefit your mental health. “Cooking at home, or other places are good for your […]
6 Million California Students Will Soon Have Vegan Lunch Options
A new California state bill, AB-479, the Healthy Climate-Friendly School Lunch Act, aims to bring sustainable vegan lunch to public schools.
A Vegan Guide to Chris Hemsworth’s ‘Centr’ Fitness App
Actor Chris Hemsworth, known for playing Thor in the Marvel Studios movies, has launched a new health and fitness app featuring a team of international trainers, chefs, and wellness experts. Called Centr, the app was designed to allow users to personalize the program to their diet, fitness level, and lifestyle. “I believe we all have […]
