Health

No, a Plant-Based Diet Doesn’t Lower Testosterone

Cisgender men who eat a plant-based diet have similar testosterone levels as meat-eaters, according to a new study.

Can You Guess the 45 Million Reasons These Vegan Low-FODMAP Foods Exist?

Fody Foods makes low-FODMAP, vegan pantry staples like dressings, spices, and sauces for people with IBS or a sensitive stomach.

Mexican State of Oaxaca Bans Sale of Junk Food and Soda to Children

Oaxaca has banned junk food and soda sales to children. The Mexican state’s new ban is aimed at curbing the country’s obesity rates.

Study: Government Failure on Healthy Dietary Guidelines Is ‘Shocking’

A new study indicates that government dietary guidelines around the world fall short of global planetary and personal health goals.

Quinoa: Health Benefits and the 9 Best Vegan Recipes to Try

Learn all about quinoa, it’s health benefits, nutrition content, and the best vegan recipes to make with this ancient pseudocereal.

American Cancer Society: Avoid Meat to Reduce Cancer Risk

The American Cancer Society published new guidelines, advising people to avoid red and processed meat to reduce cancer risk.

Can a Vegan Diet Improve Your Sleep?

Can a vegan diet improve your sleep? Do plant-based foods contain melatonin? Plus, the best vegan foods for better sleep.

Can a Vegan Diet Help Reduce Asthma Symptoms?

Can asthma symptoms be reduced by adopting a vegan diet? New research points to the benefits of going plant-based for helping with this chronic condition.