healthy food

Once upon a time, fries and sad, bare salads were the only vegan options you could find at fast food chains. Those days are done. Today, even the top fast food chains offer plant-based...

Healthy diets need lots of fruits and vegetables. We all know it. Eating our five-a-day every day gives us the vitamins and minerals we need to be healthy and strong. But as we grow,...

This salad is filled with nutrients, and is so very creamy and delicious. The mushrooms are the only cooked part of this recipe. Cooking mushrooms reduces their agaritine content. Agaritine is a carcinogenic substance that is...

I am a creature of habit. I don’t mind eating the same exact thing four to five days in a row. This quick vegan breakfast bowl takes me less than 5 minutes to throw together...

Will a vegan diet help you feel full? A plant-based diet that includes sufficient calories and a range of food groups will deliver more than enough protein and plentiful other vital (and non-vital) nutrients...

What we eat has a huge impact on our health. Eating poorly can lead to disease or a shortened life span, according to some studies, whilst nutritious foods can benefit the body in various...

This week has been all about the rain and no sun, and with all this windy and cold rain, there is nothing like having a warm bowl of soup in your lap for comfort....

When it comes to the meals I make for our holiday celebrations I always like to try to put together one dish that will wow all of my guests -- whether they're vegan or...

Updated July 4, 2019 | Amsterdam has launched the Netherland's first "Health Food Wall." The concept was designed to provide healthy vegetarian and vegan food options for those that are on-the-go. Initially a pop-up design,...

My name is Gustav Johansson, and I run Sweden’s largest vegan food blog Jävligt Gott! I’ve teamed up with LIVEKINDLY to take some of the things that I do in Sweden and bring it...

A new report has revealed that Nordic citizens are becoming more open to vegan foods. From the top levels of government to individual consumers, a plant-based perspective is taking hold, sparking new policies and changes...

A new study published in the science journal Respirology uncovered a link between fast-food hamburgers and an increased risk of developing asthma and allergies. The research is the first systematic review and meta-analysis investigating the...

Caesar salad is one of my all-time favourite salads. I’ve always felt it’s more of a meal than other salads – I don’t know why. It’s just so much more satisfying to me. Growing up...

An investigation commissioned by Santé Publique France, a government-run agency supervised by the Minister of Health, revealed that consuming raw dairy milk can have a detrimental impact on the health of children. The investigation was...

Bios are a telling feature on anyone's Instagram account. One can cite a meaningful quote, make a witty comment, professionally state their job title, or simply list off their favorite things. For vegan athlete...

The Physicians Committee for Responsible Medicine (PCRM) -- a coalition of more than 12,000 doctors -- is urging the Republican Study Committee to include the organization's Healthy Staples program into its 2019 budget resolution. The Healthy...

Can authentic soul food be veganized and still taste delicious? That’s the plan for some University of South Carolina researchers who hope to upgrade the popular American diet with vegan ingredients. A two-year study will...

If you're a newbie to the wide and wonderful world of veganism - or simply veg-curious and have been browsing though recipes for food inspiration - chances are, you're unfamiliar with some (or many)...