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how not to die

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How Not To Die: Centenarians Across the Globe

There’s a way to make it to the ripe age of 100, or even longer - hundreds of people across the globe have been around since as early as WWI! From Hojancha, Costa Rica, Okinawa,...
how not to die book

How Not to Die by Michael Greger MD – Book Review

How Not to Die is an in depth piece of non-fiction constructed by Dr Michael Greger MD, with the vision to disseminate the current truths about nutrition. Throughout the book, a myriad of diseases are mentioned (from...