inflammation

Suffering from stiff, sore joints? You just might find relief in the form of plants. Studies have identified a number of spices that have anti-inflammatory benefits, and when eaten every day, can have an...

You may have heard - on TV, the radio, or your favorite celeb's Instagram - about the importance of fiber for good health. But is there any science to back these claims? What does...

CBD is known to benefit humans, but can it help our cats and dogs? As more pet parents turn to CBD to help combat stress, anxiety, insomnia, PTSD, and nausea, many wonder if it's...

Following a plant-based diet could lower the risks of cardiovascular disease, according to new research. Factors like blood pressure, inflammation, and triglycerides could all be improved upon with the diet, as well as cholesterol levels. Research...