Men’s Fitness has published an article encouraging readers to ditch meat and replace it with plant protein because it’s better for the human body and the environment. This pro-gains magazine isn’t strictly meat-free but this isn’t the first time it’s promoted a meat-free lifestyle. Earlier this year the publication told readers how to ‘get jacked’ on a vegan diet. […]
Whether you’re a longtime vegan, you’ve newly joined the team or you’re just interested in plant based nutrition, look no further. Regardless of eating vegan or not, it’s always important to know what you’re putting into your body, so that you can function at your absolute best. Here are a few things to keep in […]
Due to the rise in vegan and health-conscious consumers – the world’s largest chocolatiers are seeking new and innovative ways to lure sweet-toothed customers with alternative dietary preferences to their products. Global brands such as Nestlé (the company behind KitKats), Mondelez (“rooted in the National Dairy Corporations Program”) and Mars are revamping their images and their […]
It has become widely accepted in recent years that if you want to consume meat as part of a healthy diet then chicken is your holy grail, your essential, your ultimate go-to. The bird is so popular that in the United States and the United Kingdom, chicken meat consumption makes up roughly half of overall […]
A seminar that focuses on the health benefits of plant-based foods in preventing some of the world’s most prevalent diseases is due to be held in Detroit, Michigan on December 7th. This comes after Dr Greger’s revelation that 8 out of the top 10 causes of death can be prevented through the adoption of a […]
Sometimes you just can’t justify eating a bar of delicious vegan chocolate for every snack. Luckily, this superfood is here to satisfy your sugary cravings, and it won’t even break the bank. What is a ‘superfood’? Superfoods  are foods which are considered nutritionally superior to other food items because their nutrient density is greater than their caloric […]
A new product hit the market last month, called IQ Bars which have been created by the founder, following his Harvard education in neuroscience and phycology, plus a love of snacks (of course). Currently, these IQ Bars are available in 3 flavours – Almond Cacao, Blueberry Walnut and Matcha Hazelnut. The founder, Will Nitze is […]
In celebration of World Vegan Month, The Vegan Society will be releasing a nutrition app to help those following a plant-based diet meet nutrition goals. The app is called VNutrition and is currently unreleased but available in a beta version. Designed by The Vegan Society Dietitian Heather Russell, the app will allow people to track […]