nutritionist

According to Australian dietician Melissa Meier, founder of the Syndey-based private practice Honest Nutrition it is entirely possible to maintain a healthy vegan diet - even when fast-food is your only option. "With the abundance of deep-fried,...

What changes can you expect when you go vegan? A nutritionist at King’s College of London explains that a plant-based diet can have tremendous health benefits, but, as with any diet, it’s important to...

With the rise of health and fitness awareness, along with the consumer shift away from animal products,  the demand for plant-based products is booming. Vegan or not, everyone seems to be gravitating toward cleaner...

This is the guide I give clients who are desperate to a) eat healthier and b) be able to do so in a simple manner. Make this your food mantra: “Eat <real> Food. Not Too...