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How to Cook the Healthiest Legumes, Plus TK Vegan Recipes

How to Cook the Healthiest Legumes, Plus 11 Vegan Recipes

Legumes, a type of vegetable that includes beans, peas, and lentils, have been cultivated across many cultures for thousands of years. To this day, they are still among the healthiest foods you can eat,...
Protein From Plants Is Healthier Than Meat: Study

Protein From Plants Is Healthier Than Meat: Study

If you don't eat meat, how many times have you heard the question: Where do you get your protein? Everyone is an expert on nutrition when you tell them you don't eat meat; and...
patrick baboumian

Why Is Vegan Powerlifter Patrik Baboumian So Strong?

Updated 06.22.20 - People around the world are eating more vegan food than ever before. But what is a plant-based diet like for athletes? The world's strongest vegan, Patrik Baboumian, shows that plants are...
The 9 Most Common Plant-Based Diet Myths Debunked

The 9 Most Common Plant-Based Diet Myths Debunked

There are plenty of myths surrounding a plant-based diet, but a growing body of evidence shows that vegan food can be diverse, nutrient-dense, and healthy. These are some of the most common misconceptions about...
11 High Protein Post-Workout Vegan Meals for Strength Training

11 High Protein Post-Workout Vegan Meals for Strength Training

High protein post-workout vegan meals are perfect for strength training. There is a lot of stigma surrounding the vegan diet and protein. But many dieticians, doctors, and athletes maintain that vegan food is the optimum...
80% of the Top Meat Producers Are Now Making Vegan Food

80% of the Top Meat Producers Are Now Making Vegan Food

Most of the top meat producers in the United States are exploring plant-based protein. Eight of the top 10 processors -- including JBS, Tyson, and Cargill -- are making or investing in vegan meat. Last...
Plant-Based Protein Guide

Here Are the Best Plant-Based Protein Brands Out There

It's fair to say that humankind is more focused than ever on health. We're the most aware we've ever been about the dangers of smoking, the risks tied to sugar, and the benefits of...
Vegan Bodybuilder Abhishek Thevar: Meat Is a Marketing Gimmick

Vegan Bodybuilder Abhishek Thevar: Meat Is a Marketing Gimmick

Abhishek Thevar, aka the Vegan Beast, is a vegan bodybuilder, personal trainer, and dance instructor based out of Bangalore, India. He has made it his mission to help others realize that they don't need...

Science: Erections Are 500% Better on a Vegan Diet

(Updated October 31, 2019) | Eating vegan food can boost erections by nearly 500 percent, according to a study in the documentary "The Game Changers." The film -- which is now available to view on...
Postmates Promotes ‘Protein That Never Had a Heartbeat’ on Bus Campaign

Postmates Promotes ‘Protein That Never Had a Heartbeat’ on Bus Campaign

A new bus ad campaign for meal delivery service Postmates tells New Yorkers they can use the platform if they're craving a protein "that never had a heartbeat." In other words: plants. It's the latest advert...
Tofu Can Soon Be Developed With 50% More Protein

Tofu Can Soon Be Developed With 50% More Protein

Israeli seed breeding specialist Equinom has created a non-GMO soy with 50 percent more protein than industry standard soybeans. The high protein soy can be used to make plant-based milk and tofu products. Traditional soybean...
Arnold Schwarzenegger Doesn’t Eat Meat - Let That Sink In

Arnold Schwarzenegger Doesn’t Eat Meat – Let That Sink In

Arnold Schwarzenegger doesn’t eat meat anymore. Arnold. The Terminator. The 7-time Mr. Olympia and former Mr. Universe. Let that sink in, because it's big. Schwarzenegger features in the highly anticipated forthcoming documentary about vegan athletes...
Kellogg Sells 90 Million Pounds of Plant-Based Meat a Year

Kellogg Sells 90 Million Pounds of Plant-Based Meat a Year

The Kellogg Company sells around 90 million pounds of veggie meat a year under its plant-based meat brand MorningStar Farms. Meat-free products under the MorningStar Farms label have been available in U.S. supermarkets since 1975....
Pulled Pork Style Vegan Meat Just Launched at Sainsbury’s

Pulled Pork Style Vegan Meat Just Launched at Sainsbury’s

If you're a fan of pulled pork but jackfruit just doesn't cut your vegan mustard, Sainsbury's has a new option for you, and it's made from peas. Lazy Vegan's Chunky Pulled Peaz chunks -- in...
Which vegan milk has the most protein?

Which Vegan Milk Has the Most Protein?

The dairy-free market is booming, meaning there are all kinds of vegan milk products available today. From coconut to hemp to macadamia nuts, it seems you can make milk out of pretty much anything...
This Is How Vegan Meat Compares to Animal Meat

This Is How Vegan Meat Compares to Animal Meat

Consumer interest in vegan meat has been growing steadily over the past several years leading to increased demand from meat-eaters and vegetarians alike. From Burger King Whoppers made with vegan meat to mushroom jerky,...
Free Soloist Alex Honnold Launches Vegan Protein to Fight Energy Poverty

Free Soloist Alex Honnold Launches Vegan Protein to Fight Energy Poverty

Updated May 7, 2019. Free soloist Alex Honnold has partnered with performance product company Momentous to launch a range of vegan protein. For the first few weeks of availability, a percentage of the profits from...
Ancient Vegan Superfoods May Be the Key to Your Workout

Ancient Vegan Superfoods May Be the Key to Your Workout

Is a centuries-old superfood the key to superior vegan protein? Made with adaptogens, super herbs, BCAAs, and not a trace of fillers or added sugar, Plant Works Nutrition aims to turn the tide on...
10 Healthy Vegan Foods That Will Help You Stay Full

10 Healthy Vegan Foods That Will Help You Stay Full

Will a vegan diet help you feel full? A plant-based diet that includes sufficient calories and a range of food groups will deliver more than enough protein and plentiful other vital (and non-vital) nutrients...

10 Vegan Female Athletes Smashing the Vegan Protein Stigma

There has long been a stigma that consuming a vegan or vegetarian diet increases the risk of protein deficiency. As endless benefits are acquired from a plant-based diet, such as reduced inflammation, faster recovery time, and...
There’s About to Be Way More Vegan Chicken in the UK

There’s About to Be Way More Vegan Chicken in the UK

Updated April 14, 2019. Brits love vegan chicken. They love vegan chicken so much that KFC -- the biggest fried chicken chain in the world -- recently revealed it would be launching a vegan...