Arnold Schwarzenegger doesn’t eat meat anymore. Arnold. The Terminator. The 7-time Mr. Olympia and former Mr. Universe. Let that sink in, because it’s big. Schwarzenegger features in the highly anticipated forthcoming documentary about vegan athletes called “The Game Changers,” which he co-produced. The film, directed by Academy Award-winner Louie Psihoyos (2009’s documentary “The Cove” about […]
Is a centuries-old superfood the key to superior vegan protein? Made with adaptogens, super herbs, BCAAs, and not a trace of fillers or added sugar, Plant Works Nutrition aims to turn the tide on the protein market. Co-founders Adam Schretenthaler, John Peirano, and Ron Trunick all come from a background in sports nutrition. “We were […]
Will a vegan diet help you feel full? A plant-based diet that includes sufficient calories and a range of food groups will deliver more than enough protein and plentiful other vital (and non-vital) nutrients without much effort or any glorified, overpriced, specialty foods. While a plant-based diet is traditionally high in fiber (meaning food passes […]
There has long been a stigma that consuming a vegan or vegetarian diet increases the risk of protein deficiency. As endless benefits are acquired from a plant-based diet, such as reduced inflammation, faster recovery time, and overall improved health – the science speaks for itself upon the optimal diet for gains and wellbeing. If this hasn’t […]