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10 Vegan Foods to Help Relieve Feelings of Anxiety

Updated April 16, 2019. Feeling of anxiety are like unwanted house guests that move in for days too long. They are experienced by many, and are a prominent issue within society. While it can be...

10 of the Best Plant-Based Foods to Help Combat Stress

  Should you stress about stress? Stress is a natural part of everyday life which is caused by events that the body experiences. Eustress is the good kind, that triggers a positive response in the...

Adult Acne! The Possible Culprits and Remedies

In your thirties and still getting pimples? This may be due to estrogen dominance: the improper estrogen-progesterone ratio of the blood, and something much too common in women’s lives today. This imbalance, which is common when...