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vegan diet benefits

A Vegan Pregnancy May Be Safer for Your Baby Than a Traditional Diet

A Vegan Pregnancy May Be Safer for Your Baby Than a Traditional Diet

Nutrition guidelines around pregnancy have changed a lot in recent decades. Today's expectant mother likely exercises more than her mother did (and maybe even during actual labor, too); she's eating smarter and often much...
Meat and Dairy Cause Cancer, Says Angelina Jolie's Breast Surgeon

Angelina Jolie’s Doctor Warns of the Meat and Dairy Cancer Connection

The increased consumption of meat laden with growth hormones may be the reason for a growing number of cases of breast cancer, according to breast surgeon to the stars, Kristi Funk. The Beverly Hills-based...
Vegetable-Rich Vegan Diet Supports Healthier Gut Microbiome, Study Finds

Vegetable-Rich Vegan Diet Supports Healthier Gut Microbiome, Study Finds

A new study published in the journal The American Gut has suggested eating more plant-based foods, consuming fewer antibiotics, and being mindful of mental health can lead to a healthier bacterial microbiome in the...
E A Plant-Based Vegan Diet May Help Reverse Symptoms of Depression, Multiple Studies Find

A Plant-Based Vegan Diet May Help Reverse Symptoms of Depression, Multiple Studies Find

Updated October 19, 2019. | Several recent studies show that a diet rich in whole, plant-based foods like fruits, vegetables, and grains may not only help prevent major depression, but also treat it once...
Madelaine Petsch

‘Riverdale’ Star Madelaine Petsch Says Vegan Diet Powers Her Through Her Demanding Schedule

Madelaine Petsch, a leading actress on CW’s hit teen drama, "Riverdale," spoke about her vegan lifestyle in a recent online interview with People Magazine. The actress, known for her portrayal of Cheryl Blossom on...