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Boost Your Workout With This Vegan Certified BCAA+ Powder

Boost Your Workout With This Vegan Certified BCAA+ Powder

Natural, plant-based foods and supplements can help optimize your performance during training and even improve your recovery time between workouts. Feeling good about your sports nutrition and seeing positive results can help you stay motivated,...
Actually, There’s Nothing Fake About Fake Meat

Actually, There’s Nothing Fake About Fake Meat

Plant-based food is more popular than ever, and faux-meat is one of the fastest-growing categories. Technological innovation has transformed the landscape of food production and vegan alternatives are revolutionizing the idea of meat. There is...
Hospital Promotes Vegan Food As Cancer Prevention

Hospital Promotes Vegan Food As Cancer Prevention

Updated May 13, 2019 | Henry Ford Wyandotte Hospital in Michigan offered a healthy vegan cooking class to show which foods can help prevent cancer. The class, called the Eating Healthy to Prevent Cancer Cooking...
Where Do Vegans Get Their B12 From?

Where Do Vegans Get Their B12 From?

When it comes to plant-based nutrition, the most common questions you'll hear are likely related to protein, calcium, and vitamin D. All of these are part of a healthy diet and traditionally, we tend...
How Do Vegans Get Their Iron?

How Do Vegans Get Their Iron?

Where do vegans get their iron? Along with calcium, vitamin B12, vitamin D, and omega-3 fatty acids, experts say anyone following a plant-based diet needs to pay attention to their iron intake. What Does Iron...
Becoming a Mom Inspired Alicia Silverstone's Vegan Non-GMO Vitamin Line 'Mykind Organics'

Becoming a Mom Inspired Alicia Silverstone’s Vegan Non-GMO Vitamin Line ‘Mykind Organics’

Actor, activist, and entrepreneur Alicia Silverstone has come a long way from her "Clueless" days. Since starring in the now iconic 1995 hit movie, the star kept acting, but she also became a mother,...
vegan omega 3

Childhood Consumption of Vegan Omega-3 Fatty Acids Linked to Healthier Heart

Eating vegan sources of omega-3 during childhood may reduce one's risk of heart disease later on in life. A recent study published last June in the Journal of Hypertension, which analyzed a sample of 2,000 adults, found...
how to eat a healthy vegan diet

How to Eat Healthy on a Vegan Diet, According to Nutritionist Melissa Meier

According to Australian dietician Melissa Meier, founder of the Syndey-based private practice Honest Nutrition it is entirely possible to maintain a healthy vegan diet - even when fast-food is your only option. "With the abundance of deep-fried,...
ditch dairy

100s of Doctors Tell America to ‘Ditch Dairy’ and ‘Go Vegan’ in Front of...

The Physicians Committee for Responsible Medicine (PCRM), a prevention-driven non-profit organization of plant-based medical professionals, organized a gathering of doctors in front of the White House in Washington, D.C., to send America a message:...
plant-based

Vegan Nutrition Conference Says Doctors Should Promote Plant-Based Eating for Optimal Health

The sixth annual International Plant-Based Nutrition Healthcare Conference is coming to San Diego, California this fall. The vegan medical conference hopes to share knowledge of how, in many cases, a plant-based diet can be an...
go macro

7 Vegan Natural Nutrition Bars That Pack in Some Serious Plant-Based Protein

No doubt, whole, plant-based foods provide optimal nutrition in the purest form. However, in our constantly rushing society, whole foods may not be the most convenient source of nutrition. We've all tried peeling a...

Vegan Nutrition Bar Startup is Making Getting Enough B12 Easier for Everyone

United Kingdom-based startup Human Food is on a mission to make it easier for consumers to reach their recommended intake (RI) of vitamins and minerals through the use of its unique vegan nutrition bars. According to NutraIngredients, the...

Inventor of the ‘Glycemic Index’ Wants Everyone to Embrace a Vegan Diet

Back in 1981, Dr. David Jenkins, a scientist at the University of Toronto, along with his colleagues, published a list ranking foods according to how each food affected blood sugar levels - this is...

6 Nutrition Must-Knows for Vegans (and Everyone Else)

Whether you're a longtime vegan, you've newly joined the team or you're just interested in plant based nutrition, look no further. Regardless of eating vegan or not, it's always important to know what you're...

7 Vegan Lunch Recipes for When You’re Living on $20 a Week

Lunch is arguably one of the most expensive meals we eat. Why? Not all of us are organized enough to pack a lunch for work — at least not every single day — which...

Vegetarian University to Host Conference on Plant-Based Nutrition

For three days next February, Southern California's Loma Linda University’s School of Public Health will host more than 700 scientists, physicians, and nutritionists at the 7th International Congress on Vegetarian Nutrition, an internationally recognized...
Plant-Based Diet May Lower Risk of Heart Attack, Research Suggests

Can a Vegetarian Diet Lead To a Higher Risk of Heart Disease or Just...

Bad nutrition. There's a lot of it out there, on the interwebs! Impossible to decipher, with potentially damaging consequences and with clickbait par for the course in media-land these days you'd be fortunate to...

How to Detox Your Body (Without Really Doing a Thing)

TOXIN:noun any poison produced by an organism, characterized by antigenicity in certain animals and high molecular weight, and including the bacterial toxins that are the causative agents of tetanus, diphtheria, etc., and such plant...

Radiate Health From the Inside Out | A Nutritionist’s Guide to Beauty

What is going on internally is usually reflected externally. When a person eats well, exercises, and practices natural personal hygiene, you can't help but notice that they have "that glow". Would you like to hop...

What Vegans Really Eat and “Where Do They Get Protein?”

Many a vegan will have been asked this question at some point, in fact it’s become such a cliché that the very mention of protein to is likely to generate an eye-roll. Now, I could...

Eat Yourself Healthy! The Anti-Inflammatory Diet

Science has discovered close connections between food, inflammation and various diseases. Eat yourself healthy. It's easier than you think! What causes inflammation?  Stress, lack of exercise, genetic predisposition, and exposure to toxins can all contribute...