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vegetarian diet

75% of People Giving Up Meat Do It for Their Health

75% of People Giving Up Meat Do It for Their Health

A new study has found that 75 percent of people who consider going vegetarian do so for their health. The study out of the University of California, Davis—entitled Health, Environmental and Animal Rights Motives for...
What Is the Difference Between Ovo-Lacto Vegetarian and a Vegan Diet?

What Is the Difference Between Ovo-Lacto Vegetarian and a Vegan Diet?

Many are often confused about the differences between a vegan and a vegetarian diet, often called the ovo-lacto vegetarian diet. Veganism excludes the consumption of meat, as well as eggs and dairy. People that...
Want to Be As Nice As Mr. Rogers? Adopt a Vegetarian Diet Like He Did

Want to Be As Nice As Mr. Rogers? Adopt a Vegetarian Diet Like He...

If we could ask our four-year-old selves what they most wanted from adults, I'm guessing our answers would all be rather consistent: (vegan) ice cream at least three times a day and lots of...
20.6 Million Animals Saved By Eating Vegetarian Once a Week For a Decade, Finds New Report

20.6 Million Animals Saved By Eating Vegetarian Once a Week For a Decade, Finds...

A new impact analysis report highlights the substantially positive impact that eating vegetarian just one day a week has on the planet and farmed animals. The report was released by the Humane Society of the United...