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9 Tips For Using a Vegan Diet for Weight Loss

9 Tips For Using a Vegan Diet for Weight Loss

A preoccupation with weight can be unhealthy, and for many, the societal pressure of weight-shaming can be debilitating. But it's possible to discuss the benefits of healthy lifestyle changes—including weight loss—without focusing on appearance....
Jamie Oliver Loses Nearly 30 Pounds After Giving Up Meat

Jamie Oliver Loses Nearly 30 Pounds After Giving Up Meat

Celebrity chef and restaurateur Jamie Oliver says his two-stone weight loss comes after cutting meat from his diet. The 44-year-old revealed he swapped meals containing meat for vegetarian dishes. “I pushed meat down, pushed veggie up,...
Kevin Smith Credits Vegan Diet for Dramatic Weight Loss in His #10YearChallenge Pic

Kevin Smith Credits Vegan Diet for Dramatic Weight Loss in His #10YearChallenge Pic

Filmmaker and near-fatal heart attack survivor Kevin Smith has shared before and after images of his vegan weight-loss transformation. Participating in the trending #10YearChallenge, that sees people posting pictures of themselves from 2009 and 2019...
vegan high-carb diet

Vegan High-Carb Diets May Lead to Weight Loss, Says PCRM

A vegan high-carb diet can aid in weight loss, according to a new study published in the journal Nutrients.  Over the course of a 16-week clinical trial, overweight participants were placed on either a whole foods,...
avocado

Vegan Loma Linda University Will Pay You to Eat Avocados for Research

Scientists at Loma Linda University, a Southern California-based health sciences school, are seeking participants to eat avocados every single day - and get paid for it. Loma Linda University is looking for 250 people to help determine...
will.i.am vegan

Musician Will.i.am Says That Going Vegan Changed His Life and Everyone Should Try It

The Black Eyed Peas frontman Will.i.am credited his vegan diet for multiple recent health improvements while speaking to The Huffington Post founder Arianna Huffington on the most recent episode of her podcast, The Thrive Global...
Vegetarian Comedian Ricky Gervais Urged to Go Vegan After Seeking Weight Loss Motivation

Vegetarian Comedian Ricky Gervais Urged to Go Vegan After Seeking Weight Loss Motivation

Comedian, animal rights advocate, and vegetarian Ricky Gervais is being urged to go vegan by followers on social media. The comments come after the creator of the hit series, "The Office," asked fans to...
Queensland Rugby Player Kelly Benson Opens Vegan Food Delivery Service, Newcastle Vegan Eats

Queensland Rugby Player Kelly Benson Opens Vegan Food Delivery Service, Newcastle Vegan Eats

Australia's Macquarie Scorpions rugby player Kelly Benson has been vegan for two years and claims it has significantly enhanced his athletic performance and mental health. Now he's also running a vegan meal stall at a local...
Kelly Osbourne Credits Vegan Diet for 30-Pound Weight Loss

Vegan Reality Star Kelly Osbourne Says Plant-Based Diet Keeps Her at a Healthy Weight

Reality star Kelly Osbourne, 33, says her 30-pound weight loss can be credited to her vegan diet and hikes in the Hollywood Hills, reports the Daily Express. The daughter of musician Ozzy Osbourne and the CBS...
Linda Middlesworth

74-Year-Old Vegan Teaches Others How to Eat to Save Themselves and the Animals

Linda Middlesworth has been vegan for almost 30 years, but she didn’t make the switch until she was nearly 45 years old. Now an energetic, aerobic-loving vegan guru at the thriving age of 74,...
healthy meal

UK Weight Loss Program LighterLife Fast Launches Its First Vegan Meals

Prominent UK-based weight loss program LighterLife Fast has introduced two new vegan options in response to “daily requests” for plant-based meals. Based on low-calorie, single-serving packaged foods, these new options are the company’s first...

Prince Harry is Being ‘Weaned Off Meat’ With Meghan Markle’s Mostly Vegan Diet, Sources...

Prince Harry has been put on a strict diet and exercise regimen similar to fiancé Meghan Markle's diet in order to lose weight for the upcoming Royal Wedding. An anonymous source told The Daily Mail...
Kevin Smith is 'Healthier Than He's Ever Been' After Heart Attack Thanks to New Vegan Diet

Kevin Smith is ‘Healthier Than He’s Ever Been’ Thanks to New Vegan Diet

Filmmaker Kevin Smith is doing better than ever after experiencing a heart attack in February, according to his daughter Harley Quinn Smith. The young actress and vegan informed the media that her father's newfound...
Study Shows That a Vegan Meal Plan May Improve Health of Those Living With Type-2 Diabetes

Study Shows That a Vegan Meal Plan May Improve Health of Those Living With...

A study carried out by the Physician's Committee for Responsible Medicine (PCRM), and published in last month's issue of the Journal of the Academy of Nutrition and Dietetics, found that a vegan meal plan may...

DJ Khaled Ups His Vegan Meals in a Bid to Lose Weight

For those keeping up with DJ Khaled's Instagram stories, you may be aware the star has been making some positive changes to his diet and lifestyle. Through the WeightWatchers program, Khaled has been incorporating...

5 Easy Swaps to Make Your Favourite Vegan Junk Food Healthier

Veganism has an endless multitude of benefits. However, despite common beliefs, vegan food doesn't always mean healthy food. Vegan food can still be deep-fried, packed with sugar and covered in salt. Thankfully, that doesn't always have...

Oprah Raves About Veganism: Here’s Why She Would Make a Great Vegan Herself

Oprah Winfrey's acceptance speech at 2018's Golden Globe awards has taken the world by storm, in the most uplifting way possible. With her articulate words on hot-topic issues that truly matter and the now-famous...

Will.i.am Hints That He Went Vegan for the Animals and Joins the #VEGANG

After making headlines recently regarding his dramatic weight loss and improved health following the adoption of a plant based diet, Black Eyed Peas lead and the Voice judge Will.i.am has now shared his own voice on...
New Vegan Will.i.am Attend 'Game Changers' Sundance Premiere

Will.i.am Credits Vegan Diet for Improved Health And Dramatic Weight Loss

Black Eyed Peas lead and the Voice judge Will.i.am recently shared that he'd started following a vegan diet. After a recent struggle with weight gain and poor health, the singer decided it was time to make...

Vegan Doctors Launch Plant Based Health Podcast with Celebrity Guests

The podcast, 'The Exam Room', dubbed 'The Healthiest Podcast Ever', was launched last month. The series will see vegan doctors examining what we need to know about how to live a long and healthy life,...

‘Ghosted’ Star Craig Robinson Credits 50lb Weight Loss to Vegan Diet

Craig Robinson has seen a ghost. But it’s not the ones he’s investigating on his new hit FOX series, Ghosted. Instead, it was a flickering of what would happen if he continued on with...