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Can a Vegan Diet Improve Your Sleep?

Can a Vegan Diet Improve Your Sleep?

Can a vegan diet improve your sleep? A lot of us have had those nights where we know that we need to wake up earlier than normal, but—instead of letting us sleep—our mind repeats...
The Ultimate Vegan Guide to Finding the Perfect CBD Oil

The Ultimate Vegan Guide to Finding the Perfect CBD Oil

The human relationship with cannabis is centuries old. But CBD’s popularity seems to have cropped up overnight. CBD products now come in a variety of forms, from oils and tinctures to vegan gummies, products...
Equinox Gym President to Launch Vegan Food Bars Across New York

Equinox Gym President to Launch Vegan Food Bars Across New York

The president and chief development officer of luxury gym chain Jeffrey Weinhaus has expansion plans Clean Market, a vegan-friendly wellness shop based in New York City. The first shop opened in Manhattan last summer. It...
The Ultimate Guide to the Best Natural Vegan Deodorant

The Ultimate Guide to the Best Natural Vegan Deodorant

Vegan deodorants are keeping our underarms and the environment smelling sweet. Natural deodorants have become increasingly popular in recent years, with celebrities such as Alicia Silverstone and Khloe Kardashian opting for paraben-free pits. Most commercial...

I Used CBD Oil Daily for 2 Months and This Is How It Changed...

CBD oil is the rising star of 2019, and with good reason. Short for cannabidiol, CBD is non-psychoactive so it doesn't get you high like the THC-rich plant would, but it's increasingly recognized for its...
This London Cafe Sells Vegan CBD Stuffed Croissants

This London Cafe Sells Vegan CBD Stuffed Croissants

As if a flaky, buttery vegan croissant wasn't extra enough. Now, you can get it stuffed with the herbal ingredient du jour: CBD. The French treats are being served up at London's Glow Bar, a wellness company...
How Bullet Journaling Can Support Your New Vegan Lifestyle (and 7 to Try)

How Bullet Journaling Can Support Your New Vegan Lifestyle (and 7 to Try)

In 2013, Brooklyn-based Ryder Caroll changed how thousands would organize their lives when he introduced the concept of bullet journaling. According to Caroll, he developed the method as a means to help him keep...

9 Reasons Why Everyone You Know Is Going on Vegan Wellness Retreats in 2019

Are you looking to go away in 2019, but you're not quite sure what kind of holiday to take? Just like many other people you know, a vegan wellness retreat could be the right...
What Exactly Are Adaptogens and Are They Important For Your Health

What Are Adaptogens and Are They Important For Your Health?

Navigating the wellness world can be confusing. New buzzwords appear all the time - supplements, ketogenic, CBD, to name a few. Adaptogens, or adaptogenic herbs, seem to be cropping up more and more often, from...
cruelty-free target labeling

Target Introduces Vegan and Cruelty-Free Labeling to Help Customers Make More Ethical Purchases

International department store, Target, has been making strides to better its impact on the planet and those who inhabit it. Target's 2018 Corporate Responsibility report includes planet-positive commitments that will roll out over coming years,...
300 Doctors Urge the UK to Go Vegan to Avoid Pandemics

New Programme Educates Physicians on ‘Culinary Medicine’

In hospitals across the country, a small number of physicians are taking courses to learn how to better provide nutrition counseling for patients. Dubbed "culinary medicine," the burgeoning movement teaches how to address patient...
Blog Feature-2

15 Vegan Food, Fashion, and Fitness Blogs to Level Up Your Life

Need a bit more vegan inspiration? Whether you're looking to spice it up in the kitchen or recommit to a healthier lifestyle, these vegan bloggers can be a great resource. However, with so many...

Is ‘Jane the Virgin’ Star Gina Rodriguez Returning to a Vegan Diet to Balance...

In a recent interview with Shape Magazine, actress Gina Rodriguez revealed her top secrets for how she manages her hectic schedule while staying fit, healthy, and dealing with her Hashimoto’s disease – a serious...

9 Ways to Ensure Optimal Nutritional Wellness Pre-Pregnancy and Beyond

As a nutritionist, I have always enjoyed working with women pre-conception to postpartum to ensure their nutritional intake is optimal for reproductive wellness, guiding them on their journey toward parenthood and beyond. What's great...