wellness

Can a vegan diet improve your sleep? A lot of us have had those nights where we know that we need to wake up earlier than normal, but—instead of letting us sleep—our mind repeats...

The human relationship with cannabis is centuries old. But CBD’s popularity seems to have cropped up overnight. CBD products now come in a variety of forms, from oils and tinctures to vegan gummies, products...

The president and chief development officer of luxury gym chain Jeffrey Weinhaus has expansion plans Clean Market, a vegan-friendly wellness shop based in New York City. The first shop opened in Manhattan last summer. It...

Vegan deodorants are keeping our underarms and the environment smelling sweet. Natural deodorants have become increasingly popular in recent years, with celebrities such as Alicia Silverstone and Khloe Kardashian opting for paraben-free pits. Most commercial...

CBD oil is the rising star of 2019, and with good reason. Short for cannabidiol, CBD is non-psychoactive so it doesn't get you high like the THC-rich plant would, but it's increasingly recognized for its...

As if a flaky, buttery vegan croissant wasn't extra enough. Now, you can get it stuffed with the herbal ingredient du jour: CBD. The French treats are being served up at London's Glow Bar, a wellness company...

In 2013, Brooklyn-based Ryder Caroll changed how thousands would organize their lives when he introduced the concept of bullet journaling. According to Caroll, he developed the method as a means to help him keep...

Are you looking to go away in 2019, but you're not quite sure what kind of holiday to take? Just like many other people you know, a vegan wellness retreat could be the right...

Navigating the wellness world can be confusing. New buzzwords appear all the time - supplements, ketogenic, CBD, to name a few. Adaptogens, or adaptogenic herbs, seem to be cropping up more and more often, from...

International department store, Target, has been making strides to better its impact on the planet and those who inhabit it. Target's 2018 Corporate Responsibility report includes planet-positive commitments that will roll out over coming years,...

In hospitals across the country, a small number of physicians are taking courses to learn how to better provide nutrition counseling for patients. Dubbed "culinary medicine," the burgeoning movement teaches how to address patient...

Need a bit more vegan inspiration? Whether you're looking to spice it up in the kitchen or recommit to a healthier lifestyle, these vegan bloggers can be a great resource. However, with so many...

In a recent interview with Shape Magazine, actress Gina Rodriguez revealed her top secrets for how she manages her hectic schedule while staying fit, healthy, and dealing with her Hashimoto’s disease – a serious...

As a nutritionist, I have always enjoyed working with women pre-conception to postpartum to ensure their nutritional intake is optimal for reproductive wellness, guiding them on their journey toward parenthood and beyond. What's great...