Wellness

Navigating the wellness world can be confusing. New buzzwords appear all the time – supplements, ketogenic, CBD, to name a few. Adaptogens, or adaptogenic herbs, seem to be cropping up more and more often, from everywhere to lifestyle magazines to your favorite influencer’s Instagram. So what do they do, and most importantly, what are they? What […]

International department store, Target, has been making strides to better its impact on the planet and those who inhabit it. Target’s 2018 Corporate Responsibility report includes planet-positive commitments that will roll out over coming years, including the revamping of its climate policy and its recent introduction of “wellness” icons and cruelty-free labeling. Target, which is the […]

In hospitals across the country, a small number of physicians are taking courses to learn how to better provide nutrition counseling for patients. Dubbed “culinary medicine,” the burgeoning movement teaches how to address patient dietary needs by delivering hands-on culinary experience paired with crash-courses in nutrition myths and other common questions. In a recent The New […]

Need a bit more vegan inspiration? Whether you’re looking to spice it up in the kitchen or recommit to a healthier lifestyle, these vegan bloggers can be a great resource. However, with so many blogs out there, how to decide which ones to trust? We’ve narrowed down the list to 15 must follow bloggers for […]

In a recent interview with Shape Magazine, actress Gina Rodriguez revealed her top secrets for how she manages her hectic schedule while staying fit, healthy, and dealing with her Hashimoto’s disease – a serious thyroid condition that can cause chronic bouts of fatigue and make it more difficult to balance body weight. The Jane the […]