Friday nights are made for a chilled drink at the pub after work. But if your Friday turned out to be a little heavier than you expected, chances are you will be waking up and dealing with a big, fat hangover.

If your head is pounding and you are seconds away from rolling over, picking up the phone and dialling for Pizza Hut – stop.

Because you need this list of 5 meals that you can make at home to beat the major munchies and stodge up your stomach, riding out the last of the ample amounts of alcohol.

Top 5 Vegan Breakfasts to Cure a Hangover


Tofu Scramble

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The recipe doesn’t have to be followed precisely but if you need a fun task to put your mind to, go for it! It can be as simple as getting some tofu, spices and whatever you find in the fridge, chucking them in the pan and frying until the smell becomes too good to resist any longer. Packed with protein and flavour, you can’t go wrong with this tofu scramble when hungover. Put it on top of some toast with avocado for a really hearty breakfast.

Get the recipe here.

Thick, Juicy Vegan Burgers

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Save a trip to your local burger joint and the embarrassment of turning up in a rather non-person state by making a thick, juicy, flavoursome and ultra hearty vegan burger. Your ravenous appetite will turn into a food coma after eating this, but have no regrets because burgers are the perfect way to fight hangover blues.

Get the recipe here.

Eggless ‘Besan’ Omelette

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Need a quick breakfast that will fight your hangover and is also super healthy? Our Healthy Eggless Besan Omelette will be right up your lethargic alley.

Get the recipe here.

Vegan Tripe Soup

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If you’re looking for a slightly healthier pick-me-up, this dish is your new best friend. This pleurotus (oyster mushroom) soup with pickles can be made easily and quickly, which is good news for the hungover.You could call it ‘The Ultimate Vegan Hangover Soup’. It’s healthy, low in fat and will leave you feeling much less intoxicated.

Get the recipe here.

Bagel Breakfast Sandwich

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Breakfast is said to be the most important meal of the day but when you’re hungover, it becomes the only thing you can think about. This recipe makes one feast of a filling sandwich and uses a hash brown, veggie sausage, onion, tofu, vegan cheese and spices in one gorgeous, post-alcohol combination. The queen of hangover breakfasts.

Get the recipe here.


Image credit: Minimalist Baker