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VEGAN FOOD & HEALTH

Find recipes, food guides, product recommendations, and more to help you on your journey to a healthier, kinder life.

Can a Plant-Based Diet Reduce the Risk of Breast Cancer?

Breast Cancer Awareness Month may be coming to a close, but staying on top of your breast health is an all-year-round affair. In addition...

Vegan Milk Is Up Next for Impossible Foods

Impossible Foods—the food tech company known for the realistically meaty Impossible Burger—is on an ambitious mission. Within the next decade, it wants to make...

More Vegan Options Are Coming to Canadian Universities

More plant-based options are coming to Canadian universities and business cafes, thanks to leading foodservice company Sodexo and animal rights nonprofit Humane Society International...

How to Make Vegan Orange Chicken That Tastes Just Like Takeout

You don't have to order takeout to eat a nourishing meal. You can easily whip up a delicious Asian-inspired vegan recipe without having to...

The Best Plant-Based Foods for Hair Growth

There’s that woman in the shampoo commercial—all thick, glossy locks tumbling effortlessly down her shoulders—and then there’s the rest of us. There is obviously...

How Eating Raw Vegan Transformed My Life

Karyn Calabrese has graced magazine covers, owned restaurants, taught cooking classes, and led wellness workshops. She credits her successes and even failures (the best...

LIVEKINDLY Reader Survey: Enter to Win Prizes!

In our ongoing effort to serve you, our loyal readership, LIVEKINDLY is conducting a reader survey to better understand your priorities when it comes...

101 Vegan Halloween Candy Options Without Any Spooky Animal Ingredients

Whether you're eight or 80-years-old, a proper Halloween mandates candy. But beyond all the sugar and artificial ingredients, so much of it is loaded...

How to Cook Butternut Squash Stuffed With Vegan Schnitzel

Butternut squash is a quintessential fall food. The winter squash is a seasonal favorite and makes a delicious addition to any recipe. This recipe...

Thailand’s First Vegan IPO Just Raised $51.4 Million

Vegan meat producer NR Instant Produce Pcl (NRF) just became Thailand’s first plant-based company to IPO. NRF debuted on the Stock Exchange of Thailand on...

Starbucks Is Testing a Fully Vegan Breakfast Sandwich

Starbucks just launched a fully plant-based breakfast sandwich at a single test location in Issaquah, Washington. The new meat-free breakfast sandwich combines a mung-bean egg,...

This Luxury Boutique Hotel Is Now Vegetarian

Ovolo Hotels just took meat off the menu. The luxury boutique hotel, which has establishments in Hong Kong and Australia, has gone vegetarian in...

Kroger Launches 50 New Private Label Vegan Products

Kroger is expanding its Simple Truth Plant Based collection with 50 new vegan products, bringing chickenless burgers and grounds and dairy-free cheese slices and...

7 Ways to Give Your Immune System a Boost in Winter

When the days get short and the weather gets chilly, the last thing you want is to be slowed down by a cold. Giving...

Understanding Inflammation and How Food Can Trigger It

Our bodies have developed many natural processes that help to protect us from harm. One of these processes is called inflammation. You know when...

Vegan Babybel Cheese to Hit the Stores Next Year

Multinational French cheese giant Bel Group aims to have vegan Mini Babybel cheese in U.S. supermarkets by next year According to a press release, Bel...

17 Butternut Squash Recipes of Your Dreams

Nothing says fall is here quite like comfort food staples like warm bowls of soup and hearty casseroles. And while pumpkins typically steal the...

Say Yes to Whip With These 7 Vegan Whipped Toppings

Whipped cream. It’s the perfect topping for pumpkin pie, pancakes and waffles, fruit salads, scones, hot chocolate, milkshakes, and sundaes, too—if you dare to...

You Can Now Get a Vegan Chicken Sandwich at Nando’s

Nando's is launching vegan chicken tomorrow, marking the South African chain's first meat-free meat option in the UK. Called "The Great Imitator," the plant-based chicken...

How Plants Can Improve Your Mental Health

The average person spends more than 85 percent of their time indoors, maybe more so because of COVID-19. So it’s no surprise that quarantine...

It’s Time for Vegan Christmas at Marks & Spencer

Marks & Spencer is gearing up for Christmas with a wide range of new festive vegan options. The British retailer has added a number of...

How to Make Chrissy Teigen’s Famous Grilled Cheese Vegan

There are few things that feel as comforting as a grilled cheese sandwich. This recipe is adapted from Chrissy Teigen’s classically-loved spicy interpretation of...

Vegan Sausage: Where to Buy It and How to Cook It

Sausages are a breakfast staple. They're also great on the grill, in a casserole, or with pasta and lots of tomatoes. To meet the...

The 10 Best Vegan Food Trucks In the U.S.

Food trucks have grown extremely popular over the past two decades for their convenience, fast-casual dining, and, let’s be honest, great Instagram pics. You...

Make These Starbucks Pumpkin Spice Favorites At Home

If Starbucks has done anything right, it’s their seasonal pumpkin spice treats. Warm, well-spiced, and marketed exclusively for fall, these treats feel cozy when...

15 Vegan-Friendly Batch Recipes To Last All Week

Vegan meal planning doesn't have to be time-consuming. Whether you’re a culinary master or a newbie when it comes to prepping meals, vegan batch...

Starbucks UK Is Launching Vegan Pumpkin Spice Cookies

Why is it that Starbucks UK gets all of the good things? On October 1, all 995 Starbucks locations in the UK added a...

Why Zinc Is So Important. Plus, the Best Plant-Based Sources

When you think about precious metals, it’s unlikely you think about nutrition. Metal is a material, right? Used for creating sturdy structures, household items,...

Is McDonald’s UK About to Launch a Vegan Cheeseburger?

It's rumored that McDonald's UK is launching a vegan cheeseburger. Talk of the world's largest fast-food chain's potential meatless menu item began on the Instagram...

These 2 French Women Created a Vegan Egg With a Yolk and Shell

Two French women have cracked the code to the perfect vegan egg—shell and all. Philippine Soulères and Sheryline Thavisouk conceived Les Merveilloeufs in 2017 for...

Make Over Your Lunchbox With These 6 Easy Recipes

These lunchbox recipes do incredible justice to the “grab-n-go” philosophy—they’re easy to make (even in bulk), they can easily be consumed on the move,...

A Brief History of the Vegetarian Diet

Vegetarian diets have existed for thousands of years. Typically, vegetarianism means a diet free from meat products. But a vegetarian diet comes in many different...